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Celebrating World Meditation Day 2022
Insight Timer
To commemorate World Meditation Day we have curated this special collection of meditations by some of the world’s best teachers. These practices help us from the moment we awake in the morning to when it’s time to relax and enjoy a restful sleep. #peace #selfcompassion #joy #morning #anxiety #boundaries #burnout #buddhism #sleep #kindness #visualization #hope #meditation

A Home For Love
6 min · Alex Elle

Compassion In A Time Of War
25 min · Jack Kornfield

Rewrite Your Narrative: 10-Minute Transformative Journey
11 min · Sarah Blondin

Flow Of Love
9 min · davidji

A Courageous Presence With Racism
37 min · Tara Brach

Lovingkindness In Your Body
7 min · Sharon Salzberg

Open Awareness Meditation
16 min · Manoj Dias

Yoga Nidra: Melatonin Magic
19 min · Jennifer Piercy

Self-Compassion Break
5 min · Kristin Neff

Morning Ritual
10 min · Jason McGrice

Visualise & Manifest
13 min · Kathryn Remati

Inner Gardening Care
21 min · Lalah Delia

Morning Meditation at Amma's Beach
20 min · Jonathan Lehmann

Joy And Ease
40 min · Thich Nhat Hanh

Overcoming Overwhelm
13 min · Sahara Rose

What Makes A Good Life?
12 min · Robert Waldinger

Deep Sleep Meditation
30 min · Andrew Johnson

Overcome Anxiety At Work
11 min · Giovanni Dienstmann

Body Talk
20 min · Fleur Chambers

Inclusiveness Meditation: Growing Our Hearts
17 min · Kaira Jewel Lingo

Powerful Deep Sleep (Soft Voice) - Abundance Practice
79 min · Pura Rasa

World Peace Meditation
49 min · David Gandelman

Overcoming Imposter Syndrome - 20 Minute Daily Insight
20 min · Sah D'Simone

Mere Ram
8 min · Prashanti Paz

Learn Buddhism: What Is Buddhism?
21 min · Alan Peto

Eliminating Negative Self Talk & Increasing Self Kindness
17 min · Dr Tinashe Dune

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment
21 min · Kenneth Soares

Harp Inner light
60 min · Pablo Arellano

Lawrence Levy: Beating Burnout By Just Being
37 min · Tricycle