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Celebrating World Meditation Day 2022
Insight Timer
To commemorate World Meditation Day we have curated this special collection of meditations by some of the world’s best teachers. These practices help us from the moment we awake in the morning to when it’s time to relax and enjoy a restful sleep. #peace #selfcompassion #joy #morning #anxiety #boundaries #burnout #buddhism #sleep #kindness #visualization #hope #meditation
A Home For Love
6 min · Alex Elle
Compassion In A Time Of War
25 min · Jack Kornfield
Rewrite Your Narrative: 10-Minute Transformative Journey
11 min · Sarah Blondin
Flow Of Love
9 min · davidji
A Courageous Presence With Racism
37 min · Tara Brach
Lovingkindness In Your Body
7 min · Sharon Salzberg
Open Awareness Meditation
16 min · Manoj Dias
Yoga Nidra: Melatonin Magic
19 min · Jennifer Piercy
Self-Compassion Break
5 min · Kristin Neff
Morning Ritual
10 min · Jason McGrice
Visualise & Manifest
13 min · Kathryn Remati
Inner Gardening Care
21 min · Lalah Delia
Morning Meditation at Amma's Beach
20 min · Jonathan Lehmann
Joy And Ease
40 min · Thich Nhat Hanh
Overcoming Overwhelm
13 min · Sahara Rose
What Makes A Good Life?
12 min · Robert Waldinger
Deep Sleep Meditation
30 min · Andrew Johnson
Overcome Anxiety At Work
11 min · Giovanni Dienstmann
Body Talk
20 min · Fleur Chambers
Inclusiveness Meditation: Growing Our Hearts
17 min · Kaira Jewel Lingo
Powerful Deep Sleep (Soft Voice) - Abundance Practice
79 min · Pura Rasa
World Peace Meditation
49 min · David Gandelman
Overcoming Imposter Syndrome - 20 Minute Daily Insight
20 min · Sah D'Simone
Mere Ram
8 min · Prashanti Paz
Learn Buddhism: What Is Buddhism?
21 min · Alan Peto
Eliminating Negative Self Talk & Increasing Self Kindness
17 min · Dr Tinashe Dune
I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment
21 min · Kenneth Soares
Harp Inner light
60 min · Pablo Arellano
Lawrence Levy: Beating Burnout By Just Being
37 min · Tricycle