Insight Timer
To commemorate World Meditation Day we have curated this special collection of meditations by some of the world’s best teachers. These practices help us from the moment we awake in the morning to when it’s time to relax and enjoy a restful sleep. #peace #selfcompassion #joy #morning #anxiety #boundaries #burnout #buddhism #sleep #kindness #visualization #hope #meditation
Music
·
60 min
Pablo Arellano
Guided
·
30 min
Andrew Johnson
Guided
·
20 min
Jonathan Lehmann
Talks
·
40 min
Thich Nhat Hanh Legacy
Guided
·
13 min
Sahara Rose
Talks
·
12 min
Robert Waldinger
Guided
·
20 min
Fleur Chambers
Playlist
·
7 items
Wakes - Ada & Nathan
