Release Guilt & Regret

Insight Timer

6k people saved this playlist

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

4.6

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7 min

Handling Regret Using Empathy

Paige Zarganis

4.8

Talks

8 min

How Do We Deal With Regrets?

Thich Nhat Hanh Legacy

4.9

Guided

19 min

No More Regrets, Only Forgiveness

davidji

4.5

Guided

8 min

Letting Go Of Regret

Valen Dawson

4.5

Guided

2 min

First, Just Breathe: A Guide To Slightly Less Regret In Your Life

AnneMarie Rossi

4.4

Guided

19 min

Dropping Anxiety & Regret

Melissa

4.7

Guided

19 min

Letting Go of Regret

Lou Redmond

4.9

Guided

27 min

Understanding Regret: SoulFood Affirmations

Azure Peace

4.7

Talks

46 min

Regret As An Ally

Catherine Ingram

4.7

Guided

11 min

Release Worries And Regrets

Mary Rose Freeth

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