Guided Meditations for Uncertainty

Uncertainty explores techniques to navigate and embrace life's unpredictable moments, fostering resilience and inner peace amidst the unknown.

Displaying 654 meditations for uncertainty

4.1guided13 min

Embracing Uncertainty

Jo-Anne Mac Millan

4.8guided7 min

Prayer Of Surrender

Adya Nova-Sriharan

4.8guided9 min

Faith Over Fear

Djenaba Kai Jones

4.8guided2 min

A Poem - Consciously Falling Apart

Sez Kristiansen

4.8guided51 min

True Trust

Amanda Penalver

4.8guided14 min

Crow Spirit ~ A Guide During Times Of Uncertainty And Change

Jamie McCall

4.8guided15 min

Let Go Of Control: Daily Practice

Charles Freligh

4.8guided33 min

The Art Of Change: Embracing & Letting Go

Lou Redmond

4.8guided12 min

Your Calm In This Storm

Reuben Lowe

4.8guided19 min

Calm Fear Through Jesus Christ

Kimberly Beecher

4.9guided38 min

The Art Of Surrender

Lou Redmond

4guided12 min

What Is Certain Is Uncertainty

Zamanta Archibold

4.8guided37 min

Meet Your Spirit Guide

Linda Hall

4.9guided10 min

When You Feel Adrift

Joe Stuczynski

4.9guided5 min

Being A Tree: A Visualization To Embrace The Unknown

Charles Freligh

4.9guided18 min

Serenity Prayer Meditation

Arielle Margalit Hecht

4.9guided12 min

Lessons In Hope – How Would Your Guide Respond?

Tony Brady

4.8guided44 min

Grounding Affirmations

Inner Shift

4.9guided8 min

Finding Peace In The Midst Of Chaos With Thomas Merton

Beth Bradford

4.8guided12 min

Safety Is Your Portal

Elizabeth Winkler

4.9guided15 min

Working Through Survival Around Money

David Gandelman

4.8guided12 min

Lectio Divina: Psalm 100

Dave Tucker

4.9guided9 min

Through Life's Changes: Coming Home To Your Center

Jessica Leigh Zubchevich

4.9guided16 min

Encircled By Grace - For Times Of Uncertainty

Dee Hennessy

4guided5 min

Mindfulness For Work - Navigating Uncertainty

WorkMinded

4.8guided12 min

Finding Peace In A World Full Of Uncertainty And Overwhelm

Louis Weinstock

4.9guided37 min

Riding The Waves Of Change

Elizabeth Philipose

4.9guided13 min

Navigating Choppy Waters

Ellie Grace

4.6guided12 min

Meditation For Uncertainty

Eden Harmony

4.7guided38 min

6 Human Needs - 2: Uncertainty

Seth Monk

4.6guided7 min

Finding Wisdom In Uncertainty

Dr Candice Creasman Mowrey

4.6guided7 min

Accepting Change

Sierra Vandervort

4.7guided10 min

Meditation For Uncertain Times

Lynz Brierley

4.6guided10 min

Making Space For Uncertainty

Allison Hart

4.6guided22 min

Forming A New Relationship With Uncertainty During Covid

Chris Whittington

4.5guided15 min

Building Patience With Uncertainty And Change

Mark Bertin

4.6guided13 min

Certainty - You Are Safe - Day 32

Elodie Attias

4.6guided22 min

Clarity In Uncertainty Sleep Meditation

Katie Krimitsos

4.6guided15 min

Dealing With F.U.D (Fear, Uncertainty & Doubt)

Jason Murphy-Pedulla

4.6guided15 min

Practice For Times Of Uncertainty

Kayla Estenson Williams

4.8guided7 min

EFT Tapping For Uncertainty (with Music)

Amanda Salvara

4.7guided1 min

Facing Uncertainty: A Mindful Jewish Moment

Cantor Kerith Spencer-Shapiro

4.7guided14 min

Doubt Spiral SOS: Peace In Uncertainty

Deanna Saunders

4.4guided10 min

Clarity Exercise

James Elhart

4.6guided6 min

Soothing Anxiety & Uncertainty

Ethan

4.6guided3 min

Quick Release - It's Going To Be Ok

Nathan Williams

4.6guided16 min

Managing Change In Uncertain Times

Jordana Reim

4.6guided11 min

How Familiar Are You With Uncertainty?

Heidi Coker

4.5guided15 min

The Superposition: Finding Peace In Uncertainty

Leaux

4.6guided7 min

Practice Of Patience: A Meditation To Navigate Uncertainty

Anne-Marie Emanuelli - Mindful Frontiers

4.6guided15 min

Meditation For Sitting With Uncertainty

Ali Webb

4.6guided6 min

Finding Calm In Uncertainty

Alessia

4.6guided16 min

Practicing Trust In Uncertain Times

Francesca Garibaldi

4.5guided10 min

Creating Calm Amidst Uncertainty

Nicole Richards

4.6guided6 min

Practice For Uncertain Times: Feeling Safe & Grounded

Gunhild Reumert

4.7guided7 min

Connection In Times Of Uncertainty

Sarah Jester

4.6guided21 min

Slowing Down To Discover In Times Of Uncertainty

Li Meuser

4.6guided7 min

Embracing Uncertainty

Dana Maternick

4.6guided12 min

Navigating Uncertainty

Daniela Otoya

4.7guided7 min

The Freedom Of Not Knowing

Jenny Fumarolo

4.4guided19 min

Taming Anxiety About Uncertainty

Jeremy Mohler

4.6guided13 min

Meditation For Times Of Uncertainty

Sylvie Lorraine Marie

4.5guided7 min

Becoming Comfortable With Uncertainty

Christian Chegne

4.4guided11 min

Letting Go Of Control Over Uncertainty - Support During COVID-19 Times

Kimberly Massale

4.5guided7 min

EFT Tapping For Uncertainty (Without Music)

Amanda Salvara

4.5guided13 min

Parenting And Uncertainty

Jennifer Whiteside

4.4guided4 min

The Gift In Uncertainty

Jogen Sensei

4.4guided4 min

SoulDivine Moment-Time Of Uncertainty

Lauren Porchia

4.4guided8 min

Embracing Uncertainty Together

Lobsang Chunzom

4.4guided9 min

Find Clarity In Uncertainty Morning Meditation

Katie Krimitsos

4.3guided6 min

Relieve Fear & Uncertainty

Juliana Byers

4.4guided1 min

One Minute To Shift Uncertainty To Possibility

Cindy Glennon

4.4guided13 min

Meditation For Fear Doubt & Uncertainty

Daniel Van

4.5guided8 min

A Guided Meditation For Runners In Times Of Uncertainty

Jennifer Lutenski

4.5guided20 min

Finding Clarity In Uncertainty

Stenli Duka

4.4guided4 min

Prayer In Times Of Doubt & Uncertainty

Maria Kozak

4.4guided9 min

Embracing Change And Uncertainty

Molly Hentz

4.4guided20 min

Meeting Uncertainty With Presence

Christoph Spiessens

4.4guided11 min

Strategies To Cope During Uncertain Times

Charmaine Dee

4.4guided6 min

Dealing With Uncertainty & Pain

Hannah Becher

4.4guided17 min

Unshakable - Feeling Comfortable In A Storm

Leezá Carlone Steindorf

4.3guided9 min

Meditation For Stress During Times Of Uncertainty

Dr Amelia Kelley

4.3guided12 min

Not Knowing

Mike Carnes

4.3guided13 min

A Coronavirus Uncertainty Meditation

Shelby Forsythia

4.3guided12 min

Not Knowing

Mike Carnes

4.3guided13 min

A Coronavirus Uncertainty Meditation

Shelby Forsythia

4.3guided11 min

Mediation On Uncertainty

Angie Lee-Foster

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided20 min

Making Peace With The Future

davidji

4.8guided12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.9guided23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.9guided26 min

Let Go & Trust God

Fatima Farmer

4.9guided14 min

Releasing Coronavirus Anxiety

Giovanni Dienstmann

4.1guided6 min

Handling Uncertainty In Life - Calming Meditation

Karen Vos

4.7guided6 min

5 Minutes To Self Belief

Kim Newing - Mama Goddess

4.9guided5 min

Grandmother Spider Prayer For Acceptance

Zawadi Nyong'o

4.9guided15 min

Vitalizing Our Immune System In Response To Coronavirus (With Intro)

Laura Garrison-Brook

4.9guided28 min

Yoga Nidra: Follow Your Inner Compass - 174 Hz

Natalie Moon

4.8guided19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.8guided15 min

A Leader's Journey To Inner Wisdom & Clarity During Intense Times

Liza Colpa

4.9guided4 min

Money Mantras

Rob Pross Wholeness

4.8guided9 min

Faith Over Fear

Djenaba Kai Jones

4.8guided10 min

Surrender Control (Fertility/IVF/The Two Week Wait)

Jess Kavanagh

4.8guided13 min

Freedom In The Unknown

Sarah Oben

4.9guided29 min

Opening Up To Joy

Jack Kornfield

4.8guided51 min

True Trust

Amanda Penalver

4.8guided3 min

I Know Who I Am

Bethany Auriel-Hagan

4.8guided35 min

The Witch's Spell Yoga Nidra: Welcoming Life

Nid Ra

4.9guided19 min

Cancer: New Diagnosis

Linda Holman

4.8guided14 min

Crow Spirit ~ A Guide During Times Of Uncertainty And Change

Jamie McCall

4.8guided15 min

Let Go Of Control: Daily Practice

Charles Freligh

4.8guided13 min

Belly Breathing During Times Of Uncertainty

Glenda Cedarleaf

4.8guided69 min

Embracing Change And Moving Forward

Leslie Riopel

4.9guided37 min

Coronavirus Anxiety Release

Richard Scott

4.9guided11 min

108 Affirmations For Safety & Releasing Fear (No Music)

Trevor Lewis

4.8guided55 min

Abundance Key Codes

Johanna Burkhardt

4.8guided11 min

Surrender

Yvette Björkenvall

4.9guided32 min

Framing The Mindset During Coronavirus: Solving Problems In Times Of Worry

Jonny John Liu

4.9guided31 min

Living The Questions

Lou Redmond

4.9guided16 min

Affirming Yourself

Fimo Mitchell

4.8guided2 min

Don't Be An Expert (With Background Music)

Marc Lesser

4.8guided19 min

Calm Fear Through Jesus Christ

Kimberly Beecher

4.8guided21 min

Letting Go Of Fear And Anxiety

Melo Calarco

4.8guided16 min

Trust The Journey - There Is Magic You Haven't Yet Met

Chloe Ward

4.9guided16 min

For When You Don't Know What To Do.

Saskia Lightstar

4guided12 min

What Is Certain Is Uncertainty

Zamanta Archibold

4.8guided22 min

Death Awareness - Open Awareness Open Mind Series

Lama Yeshe Rabgye

4.7guided12 min

Love Yourself

Ellie Grace

4.8guided25 min

Discover Your Next Right Step

Jayne Corner

4.7guided7 min

Freedom From Figuring It All Out

Kate Swoboda

4.8guided10 min

Getting Grounded In Uncertain Times

Reuben Lowe

4.8guided9 min

Releasing Fear Meditation With The Om Mani Padme Hum Mantra

Ipek Williamson

4.8guided13 min

Turning To Your Heart

Sarah Oben

4.8guided10 min

Living From Your Center

Lucy Love

4.7guided9 min

Om Shanti Mantra Meditation: Chant For Peace During Fearful & Uncertain Times

Aluna Moon

4.7guided10 min

Befriending Anxiety Meditation

Chelsea Pottenger

5guided9 min

Lent2026 In The Wilderness, Still Held 4

Mark Gladman

4.9guided9 min

108 Affirmations For Gratitude

Trevor Lewis

4.8guided13 min

Affirmation Detox

Shakti Sutriasa

4.8guided44 min

Grounding Affirmations

Inner Shift

4.9guided8 min

Finding Peace In The Midst Of Chaos With Thomas Merton

Beth Bradford

4.9guided14 min

Body Affirmations: Cholesterol Health

Trevor Lewis

4.8guided13 min

Spread Kindfulness

Ray Good

4.9guided9 min

Grieving Change - For When Moving On Feels Like Loss

Charlotte Cooper

4.9guided37 min

Trust Your Step Forward

Giulia

4.8guided17 min

Gentle Body Awareness During Coronavirus

Elliott Treves

4.8guided27 min

Root Chakra Rebirthing And Deep Grounding

Johanna Burkhardt

4.9guided2 min

A Prayer To Life

Christopher Manning

4.9guided17 min

It's Time For Change

Jeffrey Eisen

4.8guided25 min

Mental Stability During Coronavirus (Extended)

Elliott Treves

4.8guided50 min

Sound Of Silence

Ajahn Sumedho

4.8guided5 min

Quick Morning Calm Meditation

Eileen Rose Miles

4.7guided9 min

Seeing Past The Illusion Of Control

Bodhi Samuel

5guided16 min

Advent2025 Waiting With Matthew 8

Mark Gladman

4.8guided6 min

Finding Your Life's Purpose

Nikki Dyer

4.9guided13 min

Preoperative Intention Setting

Alicia Mott-Comitto

4guided5 min

Mindfulness For Work - Navigating Uncertainty

WorkMinded

4.8guided10 min

Trust Fall With Your Writing

Heather Demetrios

4.8guided4 min

When You Feel Tender

Betsy Johnson

4.8guided10 min

Sunday Scaries: Cultivate Peace Right Here

Eileen Rose Miles

4.9guided44 min

Relative & Absolute Truth

Thomas Richardson

4.9guided17 min

Wondrous Change And Transition Flowdream Meditation

Summer McStravick

4.8guided15 min

Emotional Well-Being In The Time Of Coronavirus

Sarah Oben

4.8guided20 min

Seasons Of The Soul

Megan Newman

4.9guided14 min

Releasing Control

Hannah Devries

4.7guided16 min

Loving What Is Hard To Love

Freedom Ciavarello

4.8guided12 min

Finding Peace In A World Full Of Uncertainty And Overwhelm

Louis Weinstock

5guided6 min

I Release: A Psalm Of Enough

Jess Bielman

4.8guided11 min

Tapping On Feeling Stuck

Kate Hennessey

4.9guided31 min

Yin Yoga To Cultivate Resilience In Uncertain Times

Jennifer O’Sullivan

4.7guided5 min

Pre-Writing Flow Meditation

Heather Demetrios

4.9guided13 min

Navigating Choppy Waters

Ellie Grace

4.7guided10 min

Meditation For Overcoming Fear

Chelsea Pottenger

4.7guided16 min

Future Self Practice

Angele

4.8guided26 min

Permission For Joy

Lou Redmond

4.8guided9 min

The One Who Knows

Thomas McConkie

4.8guided6 min

Finding Your Center

Katie Schuessler

4.9guided16 min

Root Chakra Meditation For Grounding

Elizabeth Caroline

4.8guided14 min

Getting Grounded In Uncertain Times (V2 - No Music)

Reuben Lowe

4.9guided29 min

Forming A New Relationship With Our Thoughts During Covid

Chris Whittington

4.8guided14 min

Visualize World Peace- Manifest An Ideal Society Within Uncertain Times

Ruthie Hanan

4.7guided7 min

What Is Next?

Tanya Prewitt-White

4.9guided21 min

Walking Labyrinth Meditation

Judith

4.9guided4 min

Courage To Make Mistakes

Maryam Imogen Ghouth

4.8guided18 min

Grounding Healing Meditation For Stability

Sura Flow

4.7guided8 min

Bring Faith Back To Your Future- Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

4.8guided25 min

The Six Sufferings Of Samsara

Sravasti Abbey Monastics

4.9guided19 min

Yoga Nidra & Visualisation - Trusting The Path Ahead

Ben Eydmann

4.8guided6 min

Antidote To Uncertainty

Jason McGrice

4.9guided21 min

Meditation To Bring Us Together (Compassion Meditation)

Darius Bashar

5guided8 min

108 Affirmations For Self-Esteem (With Music)

Trevor Lewis

4.8guided10 min

108 Affirmations For Health And Wellness (No Music)

Trevor Lewis

4.9guided7 min

Metta Loving Kindness Meditation For Ukraine

Sandra Buckingham

4.9guided8 min

108 Affirmations For Patience (No Music)

Trevor Lewis

4.9guided11 min

Peace And Grounding Through Uncertain Times

Tariro Mundawarara

4.7guided5 min

Confidently Take the Next Step

Kris Wallace

4.8guided16 min

Sending Compassion To The World During The Coronavirus Pandemic

Kaira Jewel Lingo

4.7guided13 min

Divine Timing - Meditation

Andre Small

4.8guided17 min

Getting Grounded In Uncertain Times (Full Version)

Reuben Lowe

4.7guided13 min

Facing The Unknown Journey

Hero's Journey

4.7guided5 min

What To Do When You Don't Know

Betsy Johnson

4.7guided14 min

Loving-Kindness Practice For Balancing Stress, Anxiety & Gratitude

Marilla Wex

4.7guided5 min

Loving And Trusting Yourself

Katie Schuessler

4.9guided18 min

5 - A Mindful Approach To COVID-19: Leaning Into Uncertainty

Haremesque

4.8guided6 min

The Freedom In Surrender – Embracing The Power Of Letting Go

Julianne Arce

5guided31 min

Yoga Nidra Survival Mode Medicine: Navigating Uncertainty

Ruthie Ayzenberg

4.8guided3 min

Travel Lightly

Betsy Johnson

4.9guided10 min

Self Care In Uncertain Times

Jennifer Jones

4.9guided10 min

A Brand New Moment

Kelsey Abbott

4.9guided12 min

Finding Peace Of Mind Through Loss And Change

Jessica Brown

4.8guided28 min

Experience Peace & Clarity With This Meditation & Manifestation Practice

Sara Raymond

4.7guided12 min

Finding Peace In The Panic

Simone Tai

5guided10 min

Tapping მედიტაცია - არას თქმის შიში

Nene Lelashvili

4.7guided9 min

Meditation For Finding Balance & Stillness

Stacey Knight-Jones

4.7guided14 min

Allowing What Is

Katie

4.7guided12 min

Calming Forest

Crystal

4.9guided15 min

Remember Yourself

Lea S

4.8guided13 min

"You Are Safe" Affirmations For The Marginalized

Desi Hall

4.9guided10 min

Psalm 8 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided11 min

I Can, I Am: Transitions

Katy Kuhlman

4.7guided10 min

Relax Into Not Knowing

Jelena Fu

4.8guided19 min

Relating Mindfully To COVID-19 Stress

Julien Lacaille

5guided2 min

Today I Will Sit In The Void

Michelle Murphy

4.8guided6 min

Dealing With Imposter Syndrome

Malachi Mott

5guided20 min

Return To Love Guided Meditation

Tabitha

4.8guided13 min

Embracing The Unknown

Sara Cousineau

4.7guided7 min

Deeper Hope

Olivia Shone

5guided10 min

108 Affirmations For Intuitive Healers

Trevor Lewis

4.8guided10 min

As We Pull Through (V3)

Nhi & Reuben

4.8guided15 min

Welcoming Change With The Heart

Canel Soul

5guided18 min

Meditation For Anxiety & Uncertainty

Amanda Dollinger

4.8guided26 min

Heart-Centred Body Scan

Wallis Murphy-Munn

5guided15 min

Finding Steadiness Amid Political Unrest

Kerry Cox Irish

4.8guided5 min

Mental Massage With Music

Iris Ruff

5guided4 min

Find Life's Answers Affirmations

Nathan Williams

5guided10 min

The Art Of Patience — Savlanut In Kabbalah

Melinda Bernstein

4.9guided28 min

Open To Higher Perspective Of COVID-19

Jessica Chilton

4.9guided5 min

Releasing The Residue Of Fear

Wilderness Dawn

4.8guided13 min

Clear And Release Practice

Elise

4.9guided5 min

A Prayer For Strength During Uncertain Seasons

The UnLeashed Woman

4.8guided19 min

Time Of Death Is Uncertain

Sravasti Abbey Monastics

4.7guided5 min

"I Trust You" Mantra Meditation

Ashley Looker

4.7guided11 min

Cultivating Connection Amidst Fear & Separation

Sarah Oben

4.8guided5 min

Surrendering To Mystery

Kiersten W

4.7guided32 min

Embracing Your Journey

Lauren

4.8guided7 min

For When You Find Yourself On A New And Unfamiliar Path

Nicky Temple

4.8guided30 min

Curiosity

Stephen Schettini

4.8guided20 min

Self-Soothing In Uncertain Times

Jordana Reim

4.7guided5 min

It's OK To Not Know

Melissa Griffith-Resolute

5guided27 min

Be Ready To Be Surprised

Yair Sagy

4.7guided10 min

Constant Companion

Elizabeth Winkler

4.7guided15 min

Mental Stability During Coronavirus

Elliott Treves

4.7guided14 min

Root Chakra - Find Balance, Grounding & Strength

Elizabeth Raymond

4.8guided9 min

Embracing The Unknown

Brittany Pollard

5guided17 min

I Am Safe Meditation

Deni Van

4.9guided16 min

Surviving In A Season Of Uncertainty

Chanequa Walker-Barnes

4.8guided7 min

(W)holding Space: Finding Center In The Midst of Crisis

Reem Abdou | DRĖĖĖMY

4.7guided17 min

Listening To Wise & Authentic You

Jordana Reim

4.8guided5 min

Divine Love, Healing & Guidance - A Mantra Meditation

Araba Ofori-Acquah

4guided4 min

Curiosity Over Certainty

Michael Wilson II

4.7guided16 min

Root & Find Your Center

Sadie Barr

5guided6 min

Unlock Deep Inspiration & Calm Before Your Photo Session

Bianca Lea Morra

5guided6 min

EFT Tapping To Feel Safe In The Unknown

Marcella Friel

4.8guided37 min

Relax & Release

Shelly

4.8guided10 min

The Open Nature Of Reality

Thomas McConkie

4.7guided4 min

Let Your Breath Be Your Guide

Michael Allen

4.6guided3 min

Happy Ending

Betsy Johnson

4.8guided26 min

Surrender To Peace

Jason Stephenson

5guided4 min

A Soft Pause Before Change

Teresa McLean

5guided35 min

Facing The Pandemic With The Support Of The Dharma 8/26

Denis Robberechts

4.7guided11 min

Meditation For Uncertain Times To Calm The Mind

Yogi Bryan

5guided8 min

Embracing Freedom: Letting Go Of Expectations

Charlene @5thInnergy

4.8guided12 min

Trust In The In-Between

Shauna Laubman | Midlife Wellness

4.8guided10 min

Divine Flow: Trust & Surrender Affirmations

Nola Bloom

4.9guided5 min

Accepting What You Can't Control

Samantha Touchais

4.8guided26 min

Circles Of Protection & Empowerment

Octavia Nasr

4.7guided6 min

I Am So Thankful

Megha Tiwari

4.6guided6 min

Making Your Morning Intentional

Carolyn Anne Budgell

4.7guided12 min

Calm Versus COVID-19

Angela Brancatella

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.