
07:28
07:28
Accepting Change
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Amidst uncertainty, there is great potential. We step into our power when we open up to change. This is a meditation on accepting change. We honor the fears that are within our hearts, but then shine the light of our creative spirits of them.
AcceptanceChangeMeditationUncertaintyPotentialPowerFearBreathingBody ScanHeartEmpowermentBelly BreathingFear ExplorationAcceptance Of ChangePersonal EmpowermentCreative VisualizationsPosturesVisualizationsSpirit
Meet your Teacher

Sierra Vandervort
Portland, OR, USA
