Emotional Well-Being In The Time Of Coronavirus
15:10
15:10

Emotional Well-Being In The Time Of Coronavirus

by Sarah Oben

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

In this time of coronavirus, many of us are facing difficult emotions. This practice is an invitation to offer our emotions and fears to our heart and allow our heart to hold us during this time of uncertainty and change. It is an opportunity to choose love and cultivate our inner environment of well-being by listening deeply to our heart. It is a call to form a new intention from inspiration in our heart and to hold and live into this intention from a place of love, peace, and joy.

Emotional Well BeingCoronavirusEmotionsHeartUncertaintyChangeLoveWell BeingBreathingBody Mind SpiritAnxietySelf CompassionPeaceJoyEmotional WellbeingHeart CenteredBody Mind Spirit ConnectionAnxiety ReductionIntention SettingBreathing AwarenessHealing VisualizationsIntentionsVisualizations

Meet your Teacher

Sarah Oben

Washington, DC, USA

Meet your Teacher

Sarah Oben

Washington, DC, USA