Emotional Well-Being In The Time Of Coronavirus

In this time of coronavirus, many of us are facing difficult emotions. This practice is an invitation to offer our emotions and fears to our heart and allow our heart to hold us during this time of uncertainty and change. It is an opportunity to choose love and cultivate our inner environment of well-being by listening deeply to our heart. It is a call to form a new intention from inspiration in our heart and to hold and live into this intention from a place of love, peace, and joy.

Reviews

Truly a beautiful and uplifting meditation, thank you

This gave me hope and love when I felt as though none were left inside of me.

Perfect. Thank you. 💟☮️

Amazingly soothing, it filled me with joy

The music and content were fantastic. Friendly tip maybe use a higher quality mic for your voice, but great nonetheless.

This is so helpful and healing. It brought me to tears and gave me invaluable insights into myself. Thank you for sharing it❤️🙏🏻❤️

Beautiful and inspiring; thank you, Sarah.

I chose this meditation because I have an immediate need to release fear. I began to sob in the beginning of this meditation; but I quickly moved into a very relaxed state. I felt comforted in the end, and set an intention to meditate first thing in the morning and again at night under the stars.

It’s not the coronavirus that has me slipping in and out of panic mode, right now. In my reality, this virus is just an annoyance. My fear is for a friend who is experiencing other serious health issues, insisting upon trying to heal himself alone, and refusing to accept any significant help from others or seek it on his own. He has transformed from a good looking muscular 64 year old man to skin in bones with a seriously distended abdomen in a matter of 2-3 weeks.

He is happy to receive positive intentions, love, and uplifting visualizations from me; and that is what I’ve been giving. As his new symptoms arrive, in the past couple of days, I find myself in panic mode more and more. I cannot help him manifest a miracle from this space; so I am intent upon managing my fears and transforming them into love, joy, peace, and an all-consuming belief in miracles through the power of intention and the law of attraction.

So very good. Thank you!!

Thank you for your beautiful words and a source of calmness and love.

Thank you with heart 🙏🏽

What an extraordinary journey that was . Thank you ❤

Exceptionally done. Thank you!

Thank you for that. I hope you and your family are safe and healthy. 💕

Wonderful.thank you.

Thank you so much. You helped me release the tension due to the constant anguish I feel each and every day. I cried when allowing my fears to the heart. Then I felt the pressure drop and the light of love appeared to me. I feel light, loving and relaxed. 😘😘😘

Thank you very much for sharing this healing gift with me and with all of the world. You are making a wonderful difference.

Very uplifting during this time and always really! I found her voice very soothing and the music was perfect🙏

Thank you for this inspiring reminder of the importance of love at this trying time.