15:56

Dealing With F.U.D (Fear, Uncertainty & Doubt)

Name: Dealing With F.U.D (Fear, Uncertainty & Doubt)
Uploaded: 2020-04-03T02:34:19.000Z
Duration: 15 min 56 s
Channel: Jason Murphy-Pedulla
Description: Many are dealing with what I am calling FUD aka Fear, Uncertainty and Doubt. This is a short guided meditation given in a trauma-informed format to lower anxiety and reduce fear, increasing a sense of safety in a seemingly chaotic and often unsafe world. I hope it is helpful. Please leave a comment if you would like more like this.

by Jason Murphy-Pedulla

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

824

Many are dealing with what I am calling FUD aka Fear, Uncertainty and Doubt. This is a short guided meditation given in a trauma-informed format to lower anxiety and reduce fear, increasing a sense of safety in a seemingly chaotic and often unsafe world. I hope it is helpful. Please leave a comment if you would like more like this.

Meet your Teacher

Jason Murphy-Pedulla

Los Angeles, CA, USA

Meet your Teacher

Jason Murphy-Pedulla

Los Angeles, CA, USA

© 2026 Jason Murphy-Pedulla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.