Riding The Waves Of Change
37:00
37:00

Riding The Waves Of Change

by Elizabeth Philipose

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
349

Featuring the theme of change and the invitation to ride the waves with an open heart and even-mindedness. Breathe, flow, acknowledge, receive, allow, and be in our bodies as the swirl and twirl happens.

ChangeWavesEven MindednessBreathingFlowBody ScanSwirl And TwirlMeditationMovementStillnessEnergyGroundingGratitudeMeditation RitualsPauseHeart BreathingSacred SelfEnergy FlowEarth ConnectionSelf GratitudeAllowingBreathing AwarenessGolden Light VisualizationsOpen HeartsReceivingVisualizationsAcknowledgmentsSpirits

Meet your Teacher

Elizabeth Philipose

Los Angeles, CA, USA

Meet your Teacher

Elizabeth Philipose

Los Angeles, CA, USA