
37:00
37:00
Riding The Waves Of Change
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
349
Featuring the theme of change and the invitation to ride the waves with an open heart and even-mindedness. Breathe, flow, acknowledge, receive, allow, and be in our bodies as the swirl and twirl happens.
ChangeWavesEven MindednessBreathingFlowBody ScanSwirl And TwirlMeditationMovementStillnessEnergyGroundingGratitudeMeditation RitualsPauseHeart BreathingSacred SelfEnergy FlowEarth ConnectionSelf GratitudeAllowingBreathing AwarenessGolden Light VisualizationsOpen HeartsReceivingVisualizationsAcknowledgmentsSpirits
Meet your Teacher

Elizabeth Philipose
Los Angeles, CA, USA
