11:25

Mediation On Uncertainty

Name: Mediation On Uncertainty
Uploaded: 2024-11-07T19:58:01.976Z
Duration: 11 min 25 s
Channel: Angie Lee-Foster
Description: We live with uncertainty no matter what we do to try and control things. It is built into the fabric of life. In this meditation we will sit with uncertainty in thoughts, feelings and body while embracing this with awareness. Image: Jakub Kriz, Unsplash

by Angie Lee-Foster

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We live with uncertainty no matter what we do to try and control things. It is built into the fabric of life. In this meditation we will sit with uncertainty in thoughts, feelings and body while embracing this with awareness. Image: Jakub Kriz, Unsplash

Meditation Uncertainty Awareness Body Awareness Breath Awareness Posture Thought Observation Feeling Observation Mind Body Connection Alignment Meditation Posture Guidance Awareness Expansion

Meet your Teacher

Angie Lee-Foster

Ipswich, UK

Meet your Teacher

Angie Lee-Foster

Ipswich, UK

© 2026 Angie Lee-Foster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.