
44:16
44:16
Relative & Absolute Truth
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
647
In times of challenge and uncertainty, it is natural for the mind to want to desire some form of absolute truth. And yet, this often only contributes further to divisiveness and fighting. As we open our minds and let go of attachment to opinions, it shifts how we stand in relation to ourselves and all that we experience. To come to a greater place of unity, we need to learn to allow room for complexity, space for sometimes conflicting and contradictory perspectives. This track consists of 20 minutes of talk, and 20 minutes of meditation.
TruthImpermanenceOnenessDualityBeginnerInterconnectednessPerceptionStillnessNon JudgmentBody ScanIdentityComplexityUncertaintyDivisivenessUnityMeditationAbsolute TruthSelf IdentityBeginner MindsetBreathingBreathing AwarenessChallengesGolden Light VisualizationsMeditation PosturesPosturesVisualizations
Meet your Teacher

Thomas Richardson
Colorado, USA
