Embracing Uncertainty
13:37
13:37

Embracing Uncertainty

by Jo-Anne Mac Millan

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36

This topic certainly resonates with heart-centred business owners, especially in times when the business landscape or our personal lives feel unpredictable. This guided meditation focuses on spending time at the edge of uncertainty and playing with the possibility of thriving in the unknown, instead of "white-knuckling" it. Take a few minutes to respond to uncertainty in a calm curious manner and embrace the unknown as an opportunity for innovation and connection. Music by iSoundStock. Standard License.

UncertaintyAcceptanceInner StrengthCuriosityMindfulnessCalmBreath AwarenessBody ScanVisualizationNon JudgmentEmbracing UncertaintyAcceptance PracticeInner Strength DiscoveryCuriosity CultivationMindful ObservationCalm And EmpowermentVisualization TechniqueNon Judgmental Awareness

Meet your Teacher

Jo-Anne Mac Millan

Knockyclovaun, Killaloe, Co. Clare, Ireland

Meet your Teacher

Jo-Anne Mac Millan

Knockyclovaun, Killaloe, Co. Clare, Ireland