
06:47
06:47
Dealing With Uncertainty & Pain
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
155
My name is Hannah and I will guide you through a 7-minute-long meditation that will boost your immunity system and help you stay focused and calm in periods of uncertainty. This practise, if repeated on a regular basis can change your perspective to a more positive one and increase your mental well-being.
UncertaintyPainImmunityFocusCalmnessPositivityMental HealthScienceGratitudeBuddhismImmunity BoostingScientific EvidenceMental WellbeingCalmness In UncertaintyBuddha QuotesAntibody IncreasesBrain ActivationColor Energy VisualizationsLeft Brain Right Brain ActivationsPositive PerspectivesVisualizations
Meet your Teacher

Hannah Becher
Copenhagen, Denmark
