Dealing With Uncertainty & Pain
06:47
06:47

Dealing With Uncertainty & Pain

by Hannah Becher

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
155

My name is Hannah and I will guide you through a 7-minute-long meditation that will boost your immunity system and help you stay focused and calm in periods of uncertainty. This practise, if repeated on a regular basis can change your perspective to a more positive one and increase your mental well-being.

UncertaintyPainImmunityFocusCalmnessPositivityMental HealthScienceGratitudeBuddhismImmunity BoostingScientific EvidenceMental WellbeingCalmness In UncertaintyBuddha QuotesAntibody IncreasesBrain ActivationColor Energy VisualizationsLeft Brain Right Brain ActivationsPositive PerspectivesVisualizations

Meet your Teacher

Hannah Becher

Copenhagen, Denmark

Meet your Teacher

Hannah Becher

Copenhagen, Denmark