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Connection In Times Of Uncertainty

Name: Connection In Times Of Uncertainty
Uploaded: 2023-10-11T18:59:27.031Z
Duration: 7 min 40 s
Channel: Sarah Jester
Description: This gentle mindfulness meditation creates a safe container for whatever is arising in the present moment. In times of uncertainty, this meditation is a loving reminder that we are not alone in our human experiences. Soft music plays in the background.

by Sarah Jester

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle mindfulness meditation creates a safe container for whatever is arising in the present moment. In times of uncertainty, this meditation is a loving reminder that we are not alone in our human experiences. Soft music plays in the background.

Connection Uncertainty Mindfulness Meditation Loving Reminder Not Alone Human Experience Body Scan Self Compassion Emotional Awareness Interconnectedness Breathing Awareness Light Visualizations Safety Soft Music Visualizations

Meet your Teacher

Sarah Jester

Oklahoma City, OK, USA

Meet your Teacher

Sarah Jester

Oklahoma City, OK, USA

© 2026 Sarah Jester. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.