10:53

A Brand New Moment

Name: A Brand New Moment
Uploaded: 2021-03-22T16:06:25.000Z
Duration: 10 min 53 s
Channel: Kelsey Abbott
Description: Some days are challenging. Some weeks are challenging. Some moments are challenging. But one challenging moment does not need to create another challenging moment. This meditation reminds us that yesterday is not today. Every moment is brand new. This moment is all that is. Be right here, right now.

by Kelsey Abbott

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

143

Some days are challenging. Some weeks are challenging. Some moments are challenging. But one challenging moment does not need to create another challenging moment. This meditation reminds us that yesterday is not today. Every moment is brand new. This moment is all that is. Be right here, right now.

Present Moment Letting Go Grounding Gratitude Uncertainty Mindfulness Present Moment Awareness Letting Go Of The Past Embracing Uncertainty Visualizations

Meet your Teacher

Kelsey Abbott

Sarasota, FL, USA

Meet your Teacher

Kelsey Abbott

Sarasota, FL, USA

© 2026 Kelsey Abbott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.