Today I Will Sit In The Void

For those who find themselves in the in-between — no longer who they were, and not yet clear on what comes next. This meditation is an invitation to sit with the unknown without trying to fix it or force clarity. If you are moving through change or a time of uncertainty, this is a space to pause, breathe, and allow the void to be what it is ... a sacred threshold between endings and beginnings.

Transcript

Today,

I will sit in the void.

I will let my emotions flow over me without judging or analysing.

Today I will sit in the void and let go of the should-dos and the haven't-dones.

I will allow confusion,

Despair and fear of the unknown to sit alongside hope and stillness.

Today I will sit in the void and go inwards and feel the comfort of my soul as I surrender what is ready to leave.

I will give myself permission to be open to change and embrace what is ready to be received.

Today I will sit in the void and not force a conclusion.

I will stay in the discomfort and not rush to distraction.

Today I will sit in the void and not need to do anything to extract meaning or even understand it.

I will sit in the void and sense the truth of its emptiness as pure potential.

Today I will sit in the void and know that in this space I don't have to know,

To want,

To become or to offer anything.

I will sit in the void and know I am the void and I am not alone.

Today I will sit in the void and listen in the space between breaths and just be.

I will sit in the void and allow the silence to transform me.

Today I will sit in the void and just breathe.

Reviews

Exactly what I needed in exactly this moment. I think I shall listen on repeat through the day. Thank you!♥️

So powerful. This will become one I regularly listen to, Michelle. Much gratitude 🙏🏻