Grieving Change - For When Moving On Feels Like Loss

This meditation is for the quiet grief that comes with change. Even the changes we chose or thought we wanted. This is a space to honour what once was, without rushing toward silver linings or forced positivity. Instead of pushing yourself to "move on," you can allow yourself to be guided to simply be with yourself in the in-between, where endings and beginnings blur and where self-compassion are needed the most.

Reviews

Wow

Heartfully given, gratefully received. The wisest guidance on grief I’ve experienced. Thank you. 🙏💙🦋💫

🪷

The most beautiful and true meditation on grief, loss and change I have heard. Thank you so much 🩷

This was exactly what I needed to hear today. And spoken so beautifully. Thank you so much 💟