I Know Who I Am

When everything feels uncertain and we are exhausted trying to navigate even the simplest decisions, it is easy to forget that the answers we seek are within us. Deep in our core is a kind of knowing. This spoken word recording reminds you of that deep-core wisdom and guides you into listening within.

Transcript

At the very heart of me,

Within the deepest part of me,

I know who I am.

The answers I seek are there,

Within me,

Waiting.

When I am afraid,

When I feel lost and confused,

At the very heart of me,

Within the deepest part of me,

I know who I am.

The answers I seek are there,

Within me,

Waiting.

When my heart is broken,

When I ache for understanding and connection,

True love is within me,

Waiting.

When nothing changes,

When I effort and nothing seems to be happening,

When I am weary,

At the very heart of me,

Within the deepest part of me,

I know who I am.

And the truth of all that is happening in favor of my unique destiny is within me.

I know who I am.

And the truth of all that is happening for me on my behalf is within me,

Waiting.

Because at the very heart of me,

Within the deepest part of me,

I know who I am.

I know who I am.

And all that is required of me is to remember.

And all it takes to remember,

All that is waiting for me,

Waiting for me,

Is to breathe.

Just stand and breathe.

Listen in.

Listen in.

Inhale as if to roar and go deeper.

Pulling breath into the deepest part of me.

And there,

There,

At the very heart of me,

Within the deepest part of me,

I know all that is waiting for me.

I know who I am.

All the answers are here.

I know who I am.

I am magnificent.

Reviews

I needed this tonight! This is a beautiful piece of writing and speaking. Thank you

It was the perfect message for me today. Knowing and remembering who I am helps me to not make poor choices in how I spend my time! Thank you so much 💚🌻🦋

This was exactly what I needed to hear this morning.. thank you

Amazing ❤️ beautiful in every aspect. Thank you 🙏♥️🌄😊

Absolutely fantastic meditation. Thanks for sharing. 🙏

Wow wow wow!!! Loved this so much. Thanks so much for this practice. 😁🥰🤗🙏🫶

Thank you! Feeling the strength this morning. Just wonderful. A short but very effective power hit 💫.

This was an EXCELLENT guided meditation. I feel that the music distracted. The meditation was so good, in my eyes there is no need for the music. Or possibly a much more faint and subtle track. Thank you.

This touched me deeply and I know I will return often when I need to remind myself that I am worthy and noble. Beautiful voice and message. Much love to you.

This is wonderful. Thank you! A real gem and worth revisiting regularly, ❤️

Love this!! Gets right to the heart of what I need to know about myself.

A wonderful reminder of who I am and all that is already in me. 🙏

I’ve listened to this over and over again, I love it!!

Absolutely brilliant message and guide - thank you so much!

Beautiful words that landed so deeply. Thank you 🙏

I am magnificent. your words are very succinct and very powerful, and very encouraging. Thank you, for blessing me. 💖💖💖💖💖💖

Wow!!! That was so timely. I feel reborn from an experience lately that made me stretch very far from my comfort zone and I rocked it like the magnificent being I am. Thank you soooooo much for reaffirming what I am noticing in me right now.

Clear positive direction for self reflection to lead us to our own magnificence. ❤️

Very positive and upbeat Bethany. Now I must to listen to this enough so I actually believe it 🥰

I cant always listen to this - but when my mind is on the right place this little meditation just gives me a quiet courage that is wonderful!