18:14

5 - A Mindful Approach To COVID-19: Leaning Into Uncertainty

Name: 5 - A Mindful Approach To COVID-19: Leaning Into Uncertainty
Uploaded: 2020-04-18T13:00:01.000Z
Duration: 18 min 14 s
Channel: Haremesque
Description: Becoming intimate with our fear is one of the best ways we can transmute it. Please feel free to use this Haremesque Elixir (as many times as you need) to bring yourself peace, transmute your fears, and enhance your immune and nervous systems during these uncertain times. We love you all so so much. Please take care of yourselves. Love, Azza & Lana

by Haremesque

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

242

Becoming intimate with our fear is one of the best ways we can transmute it. Please feel free to use this Haremesque Elixir (as many times as you need) to bring yourself peace, transmute your fears, and enhance your immune and nervous systems during these uncertain times. We love you all so so much. Please take care of yourselves. Love, Azza & Lana

Mindfulness Covid Uncertainty Fear Peace Immune System Nervous System Breathing Affirmations Compassion Body Scan Gratitude Heart Present Moment Awareness Deep Breathing Compassionate Self Inquiry Fear To Love Transformation Heart Connection

Meet your Teacher

Haremesque

NYC, NY, USA

Meet your Teacher

Haremesque

NYC, NY, USA

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