26:00

Circles Of Protection & Empowerment

Name: Circles Of Protection & Empowerment
Uploaded: 2021-04-20T09:29:25.000Z
Duration: 26 min
Channel: Octavia Nasr
Description: This Yoga Nidra meditation was recorded during a live in-person class. It helps with anxiety and uncertainty during difficult times as it draws on the protective strength of the ancestors and the empowering energy of nature.

by Octavia Nasr

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

424

This Yoga Nidra meditation was recorded during a live in-person class. It helps with anxiety and uncertainty during difficult times as it draws on the protective strength of the ancestors and the empowering energy of nature.

Yoga Nidra Body Scan Muscle Relaxation Focus Shavasana Sankalpa Protection Empowerment Anxiety Uncertainty Ancestors Nature Muscle Tension Release Eye Focus Sankalpa Intention Star Visualizations Visualizations Circle Of Protection

Meet your Teacher

Octavia Nasr

Rishikesh, Uttarakhand, India

Meet your Teacher

Octavia Nasr

Rishikesh, Uttarakhand, India

© 2026 Octavia Nasr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.