22:48

Forming A New Relationship With Uncertainty During Covid

Name: Forming A New Relationship With Uncertainty During Covid
Uploaded: 2020-03-28T15:40:04.000Z
Duration: 22 min 48 s
Channel: Chris Whittington
Description: Forming a New Relationship with Uncertainty during Covid. Meditation and Reflections on a simple and practical way of transforming how we relate to what is happening in our life, to experience more peace and have greater freedom during this period of uncertainty.

by Chris Whittington

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

790

Forming a New Relationship with Uncertainty during Covid. Meditation and Reflections on a simple and practical way of transforming how we relate to what is happening in our life, to experience more peace and have greater freedom during this period of uncertainty.

Uncertainty Breathing Mental Resistance Awareness Compassion Distraction Reactivity Peace Freedom Meditation Coronavirus Focused Breathing Overcoming Mental Resistance Habit Awareness Peace And Freedom Traditional Meditation Compassionate Interactions Perspective Shift Problem Perspective Shifts

Meet your Teacher

Chris Whittington

Cheltenham, United Kingdom

Meet your Teacher

Chris Whittington

Cheltenham, United Kingdom

© 2026 Chris Whittington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.