One Minute To Shift Uncertainty To Possibility

Taking a breath is necessary medicine when you feel stressed and helps you get back to what you are doing in a calm and focused approach. The challenge is to step out of the fray and take the time. This one-minute meditation takes so little time but provides a powerful impact by guiding you to focus on the image of the night sky for shifting uncertainty into possibility through accessing your intuition and wisdom. Empower yourself to hit the reset button anytime!

Transcript

What is wisdom?

There are many answers.

One possibility is that wisdom is trusting the intuitive steps forward despite uncertainty.

Relax your brow and uncrinkle your forehead.

Notice the lightness and space.

Bring to mind something that you are uncertain about.

Take the edges off the thoughts and the feelings that surround it.

Now imagine looking up at a dark midnight sky,

Cloudless,

Filled with stars and the moon.

See that there is so much unknown and so much possibility.

Allow sparks of intuition,

Of inspiration to come forward,

Like shooting stars.

Sit with the image of the star-filled midnight sky whenever you wish to transform uncertainty into possibility and intuition.

Reviews

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Good, would have loved a longer version

Thank you 💕☺️