A Guided Meditation For Runners In Times Of Uncertainty
08:13
08:13

A Guided Meditation For Runners In Times Of Uncertainty

by Jennifer Lutenski

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
95

2020 has been unprecedented, to say the least. In these uncertain times, it's important to come back to a positive mindset towards our training, when things may not have unfolded as planned. I sincerely hope you enjoy it!

MeditationRunningUncertaintyPositive MindsetTrainingReframingFocusJournalingBody AwarenessEye FocusAnytime MeditationsBreathingBreathing AwarenessJournaling Reflections

Meet your Teacher

Jennifer Lutenski

Chicago, IL, USA

Meet your Teacher

Jennifer Lutenski

Chicago, IL, USA