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Letting Go Of Control Over Uncertainty - Support During COVID-19 Times

Name: Letting Go Of Control Over Uncertainty - Support During COVID-19 Times
Uploaded: 2020-04-06T16:08:47.000Z
Duration: 11 min
Channel: Kimberly Massale
Description: Letting go of fear around uncertainty is key for getting through this Pandemic process. While it is scary to not know what will happen, fear and control will only make you feel more anxious and create more brain chatter. Take some time to release control and be present with your body so you can have clarity and calm amidst the unknown.

by Kimberly Massale

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

515

Letting go of fear around uncertainty is key for getting through this Pandemic process. While it is scary to not know what will happen, fear and control will only make you feel more anxious and create more brain chatter. Take some time to release control and be present with your body so you can have clarity and calm amidst the unknown.

Meet your Teacher

Kimberly Massale

Denver, CO, USA

Meet your Teacher

Kimberly Massale

Denver, CO, USA

© 2026 Kimberly Massale. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.