Om Shanti Mantra Meditation: Chant For Peace During Fearful & Uncertain Times

Allow Nicola's soothing voice to guide you on a deeply mystical journey with this Mantra Meditation. We use the mantra 'Om Shanti' which means 'peace for all humankind', to evoke feelings of peace within and without; transmuting this peace and love out into the Universe. Find a safe place to relax and let's journey. Namaste

(Note: This meditation is taken from our upcoming Insight Timer Course, Overcome Perfectionism which is out soon.)

Transcript

So I invite you to rest back,

Close your eyes and journey to somewhere that's really meaningful to you.

Somewhere sacred.

Spiritual.

And this word spiritual,

It means different things to different people.

And it doesn't need to be based on any specific belief system.

Just be open and allow yourself to go wherever you need to be today.

You might journey somewhere in nature or to an ancient temple.

A sacred water somewhere.

A candle lit room.

Wherever feels right for you today,

Just absorb yourself in the energy here.

Just touch you,

Embrace you and just notice how that feels.

As you connect with your soul,

With your energetic field,

Your energy body.

Opening yourself to healing.

Breathing in the nectar that this place offers you.

And we'll chant now with an understanding of how the vibration of this mantra,

Om shanti,

Can touch us so deeply.

Nurturing us in places that have been dormant for a long time.

Awakening those mystical places within.

Chambers within the soul that are so ready to be seen,

Felt and experienced.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

Just allow yourself to connect with the vibration of love and light.

The light of your soul holds space for the release of all that no longer serves you.

Something that is not in alignment with the truth of your soul.

It's safe to let go.

To experience a softening,

A gentleness,

A sense of peace.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

Om shanti.

So tomorrow is our last day,

Day 10,

Where Sam will guide you into whole hearted affirmations to solidify the teaching today.

I hold space for you as your journey to wholeness continues and I wish you the very best.

Love and light to you.

Namaste.

Reviews

Absolutely love this mantra and hope many can experience the peace our lights provide and we all become one.

Beautiful. Thank you 🙏🏻

Lovely experience and first time doing this mantra. Thank you 🙏🏾 ❤️

Thank you, lovely and healing. My first time ever chanting 🙏🦋

Very nice mantra meditation, love Om Shanti. Thanks!

Loved it💓🥰🙏🏼🤗🙌🌈💞

Love and light to you! 🙏

I've come back to this meditation many times. So amazing.

Thank you and Namaste 🙏

Nice way to take five minutes before, or even as a brief in place of, an established meditation practice finding the settling-in and peace of a gently lead simple chanting moment calling through OM. Gratitude for this. It was perfect for a gathering place for needed inner peace before starting my morning.

Thank you for your guidance 🙏🏽 Om Shanti ✨💕 Beautifully recorded. Bookmarked.

Very calming in this time of chaos. Thank you 🙏

Thank you. I'm loving chanting and this is a good one.

Very calming...a lovely balance of guidance, vocal and background Chant. Thank You 🙏

Loved it! Such a Soothing voice. Perfect balance of “guidance”, quiet space and background music (chant). Thank you! 🙏🏼

Peace... Thank you 🙏🏼💞🙏🏼

Very beautiful, Alana! I'm going to listen to you other episodes! I am really getting into chanting...I love the vibrations that happen! Oh, Shanti!

Excellent vibration!
Thank you for the wonderful meditations you bring us.

Gassho
Shaku

Beautiful. Thank you. 🙏🏻