Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided20 min

Speak Your Truth Meditation | NVC Practice

Cory Cochiolo

5guided8 min

Intuitive Energy Practice: Spark Your Vishuddha Chakra

Myra Lewin

4.6guided4 min

Embodying The Success Of Your Goals

Sam Isles

4.8guided2 min

Morning Postcards 1

Allison Twede (Anaiya Jane Twede)

4.7guided9 min

Nano Nidra For Feeling Worthy

Julie Murphy Yogaressa

4.7guided4 min

Emotional Courage Affirmations

Halley Miglietta

4.7guided5 min

Calling In Creativity

Bryna Shields

5guided17 min

Easy Sleep Meditation

Stephanie Boxerbaum

5guided10 min

Overcome Fear Or Problem Meditation

Inner Mind Therapy

4.7guided15 min

Connecting To Your Creativity

Skylar Liberty Rose - Support for Midlife Women

4.8guided9 min

September New Moon In Virgo + Eclipse Astrology Meditation

Nikki Dyer

4.7guided25 min

Yoga Nidra For Owning Your Power

Amanda Lee

4.8guided45 min

You Being You With Joy & Trust - LIVE (Meditation) 6/24/22

Dr. Femke E. Bakker

4.8guided8 min

21-Day Affirmations For Artists And Divine Creativity

Jasmine Canales

4.7guided25 min

Manifesting Success

Spencer Burnside

4.9guided4 min

Game-Ready Mindset: A Mental Performance Visualization

Sarah Spund

4.7guided14 min

A Morning Confidence Boost

Lindsey O’Connell

4.7guided30 min

Self Love & Self Confidence Affirmations For Women

Emyrald Sinclaire

4.7guided11 min

Remember Your Self-Worth

Amy Natalie

4.8guided2 min

Send Love In

Caylin White

4.7guided8 min

Letting Go

Polly Hearsey

4.7guided14 min

Motivation Affirmations To Achieve Your Goals

Lai Tattis

4.7guided6 min

5-Minute Abundance Creation Meditation

Julie Skon

4.8guided16 min

Guided Affirmation Meditation For Empowering Yourself

Louie S.

4.7guided8 min

Understand Your Self-Doubt By Meeting Your Protector

Jamie Holbrook

4.8guided12 min

Stepping Into My Power

Linda Owen

5guided4 min

Release And Rise Activation

Anna Challacombe

5guided8 min

Clarify What You Want Journaling Reflection

Wenlin Tan

5guided4 min

Release And Rise Activation

Anna Challacombe

5guided6 min

Snowdrop Meditation For Patience And Inner Strength

Sarah Giordano

5guided8 min

Clarify What You Want Journaling Reflection

Wenlin Tan

5guided18 min

Sword Of Destiny (Solar Plexus Activation)

Mark Keane

5guided17 min

Solar Plexus Chakra Meditation: Unleash Your Inner Power

Ana

5guided5 min

Affirmations For Musicians Performing Own Music

cosmicgirlie

4.8guided20 min

Stand in Your Power

Jessica Amos

4.9guided8 min

Humming & Vocal Toning For Wellbeing (9 Minutes)

Nico Mar

4.8guided6 min

Morning Energy Clearing - Start Fresh & Protect Your Energy

Satine Star

4.8guided11 min

I Am Enough, Guided Meditation For Self-Confidence

Saints and Angels Healing Through Sound

4.7guided6 min

Mantra Series : I Am Enough

Kate McKenna

5guided6 min

Choices

Carmel Glenane

4.6guided8 min

Boost Your Confidence, Elevate Your Day

Nhi Nhi Le

4.6guided8 min

Creative Flow

Marian Buck-Murray

4.8guided9 min

Rise And Reset With 3 Part Yogic Breath

Dia Rivers

4.8guided6 min

Connecting To The Throat Chakra And Space Element

Jade Hodgkin

4.7guided10 min

Elevating Your Self Esteem For Entrepreneurs

Chenae Carey

4.8guided8 min

Tantrik Self Love Meditation

Monica Mesa Dasi

4.9guided13 min

Identity Check-In

Dr. S Simone Thomas

4.8guided19 min

Reauthoring Perfection - A Narrative Inquiry Meditation

Eric Ruffing

4.7guided29 min

Healing Trauma - Guided Meditation

Cory Cochiolo

5guided8 min

A Sacred Walk – A Sound Ceremony From The Swedish Forest

Stina Tordby - Sacred Melodies

5guided14 min

Unwind Into Self-Love And Inner Peace

Clare Downham

5guided7 min

Gentle Transformation: The Courage To Bloom

Leigh Olson

4.7guided9 min

Finding Yourself

Laura Mena

4.8guided7 min

Know Thyself: Awaken Your Inner Self

RM Bodhi

4.8guided21 min

The Day Everything Changes - Returning With Love

Sophie Warner

4.8guided16 min

Meditation For Warm-Heartedness (Metta LovingKindness)

Adam Coutts

4.7guided12 min

Meeting your Spirit Guide

Susan Burrell

4.7guided30 min

Complete Confidence Guided Meditation

Taressa Riazzi

4.7guided16 min

Empowerment & Confidence Meditation

Francesca J

4.7guided59 min

Healing Abandonment Wounds - Insight Timer Live Recording

Orit Krug

4.7guided12 min

Womb Healing And Releasing Emotional Blocks - Yoga Nidra

Jocelyne Frank

4.8guided11 min

Cellular Sound Exercise Activating Ancestral Awareness

Bettina Maureen Kluensch

4.7guided9 min

Look Within You

Pratima

5guided13 min

Meet Yourself Where You Want To Be -Manifestation Meditation

Shanel Scott

5guided11 min

Goddess Iris Meditation To Activate The Throat Chakra

Lia Skye

5guided9 min

Redefining Luxury: Receiving Without Overachieving

Lisa Curran Parenteau

4.6guided5 min

Positive Affirmations For Athletes

Cristiana Matos

4.8guided5 min

Use Your Voice Activation

Stephanie Eastman

5guided22 min

Wave Meditation For New Moms

Stephanie Sattler

5guided14 min

Return To Your Inner Knowing

Sharyn Perfect

5guided485 min

The 8-Hour Sanctuary: Deep Yoga Nidra For Restorative Sleep

Gemma Nice AHCP

4.7guided67 min

Affirmation Mantra For Self-Confidence

Revibify

4.7guided10 min

Body Acceptance Meditation With Loving-Kindness & Gratitude

M Practice

5guided19 min

Deep Self-Love – Listening To The Wisdom Beneath Feeling

Clare Downham

5guided22 min

Viveka & Vairagya –18– "I" Am Now

Ocean DYNN

5guided9 min

Energetic Integration Meditation

Laura Jean

4.8guided6 min

Grounding Root Chakra Affirmations

Mariya K.

4.7guided15 min

Let Your Light Shine

Mary Amellin

4.8guided34 min

Self-Massage Journey: Heal & Appreciate Your Miraculous Body

Oana Dragan

4.9guided2 min

Cosmics Pregnancy Affirmations

Meditaai | Camila & Pedro

4.9guided8 min

Reconnecting With Self-Love: A Reiki Meditation

Christina Bitanga

4.7guided13 min

Identifying Negative Behaviors & Their Root Causes

Attachment Repair

4.7guided13 min

Supercharge Your Divine Feminine Energy With The New Moon

Deanne Bennett

4.8guided20 min

Stepping Out Of Your Comfort Zone

Jeff Leisawitz

4.7guided16 min

Beltane: Dancing With Joy

Meghan Norean

4.7guided7 min

Direction 400Hz Meditation

Tara Hegerty

4.7guided2 min

Morning Postcards 7

Allison Twede (Anaiya Jane Twede)

4.8guided9 min

Meditation With Affirmations For Healthy Food Choices

Jennifer Jones

5guided28 min

Peacock Spirit Animal

Cathy Weber Zunker

5guided14 min

Through Fear To Faith

Toby Gant

5guided8 min

The Precious Gift Of Inspiration

Rev. Dr. Cindy Paulos Msc.D

5guided12 min

What If You’re Allowed To Receive

Teresa McLean

4.7guided7 min

Throat Chakra - Empowered Creativity

Molly Wilder

5guided90 min

The Power Of Change: Reprogram Your Subconscious

Kais Sellami

4.8guided27 min

I AM Affirmations For Self Love & Sleep

Jason Stephenson

5guided11 min

Inner Radiance – Activate Your Confidence Within

Natalie Schmoll

5guided21 min

Tune Into Wealth And Good Fortune

Victoria Gallagher

5guided22 min

Women's Meditation To Pass Psychological Blocks To Pleasure

Michael Scott

4.7guided7 min

Making Peace With The Present - Breathing Into Happy

Rebecca Kordecki

4.7guided11 min

Meditation For Self-Love

Lynn Carrier

4.8guided11 min

Envisioning Your Perfect Day

Kiri Cyrelle Meulendyk

4.8guided44 min

Fear Of Rejection? Heal With A Guided Movement Meditation

Simone Katherine

4.7guided17 min

Release Fear, Create Strength

Petra Rakebrandt

4.8guided6 min

Morning Affirmations For Abundance And Prosperity

Jenn Urbaniak

4.8guided3 min

3 Minute Morning Affirmations

Caylin White

4.8guided15 min

Your Sensual Self Meditation (For Women)

Erin Musick

4.8guided13 min

I AM Meditation

Tistrya Henshall

4.8guided3 min

You Are Enough: A Reset For Self-Worth

Clint van Heerden

4.8guided33 min

Cultivate Self-Compassion

Sara Rhiannon

5guided14 min

Meditation: Helping To Elaborate A Concept

Maryan

4.7guided10 min

Eliminate Uncertainty & Relieve Self-Doubt

Dominey Drew

4.8guided29 min

The Arc Of Our Lives

Nikki

4.7guided6 min

Kids Affirmations

Alicia Rose

4.7guided9 min

Abundance Is Your Human Right - Breathing Into Happy

Rebecca Kordecki

4.8guided12 min

Forever Young: Vital At Any Age (Short Version)

Karin Leonard

5guided9 min

Aligning With Your Dream Life

EmpowerHerLife

5guided31 min

Yoga Nidra For Making A Decision

Jessica Inman

5guided26 min

Astrology Journaling Meditation Sagittarius Moon Cycle 2023

Mary Anna Abuzahra

5guided13 min

Tapping For Loving Relationship With Self

Amanda Baker

5guided10 min

Follow The Lightness

Dia Rivers

5guided9 min

Health Affirmations With Music – No Intro (Repeating)

Marina Dimitrova

4.7guided10 min

Body Image Acceptance & Awareness With Affirmations

Kate Noel

4.7guided6 min

Mini Self-Compassion Break

Miriam Amavi

4.8guided25 min

The Spiritual Warrior: Step Into Your Power

Denise Jarvie

4.8guided15 min

A Brighter Future

Shazzie

5guided18 min

A Thief's Lessons

Alon Ferency

5guided9 min

A Grounding 10 Minute Meditation With Goddess Hestia

Lia Skye

5guided13 min

Deborahs

Alon Ferency

5guided5 min

Calm, Cool & Confident Meditation

James Hyland

5guided7 min

Harmony Within: A Meditation For Weight Loss

Carissa Spada

4.7guided4 min

Quick Self Worth Boost

Jennifer Jones

4.7guided9 min

Future Self Meditation

Sydney Axelrod

4.8guided13 min

Body Appreciation

Rebecca Ward

4.8guided8 min

Gratitude Meditation

Jules Wright

4.8guided12 min

Patience And Persistence: Staying Committed To Your Goals

Caroline Bakker

4.8guided10 min

Practice To Ground And Connect

dsYogalife

4.7guided4 min

Limitless Potential

Alice Langholt

4.8guided13 min

Manifest Confidence In Your Creations

Linda Simpson

4.7guided14 min

Letting Go Of Perfectionism

Wellness on the Farm

4.7guided12 min

Positive Affirmations

Hilary Lafone

5guided22 min

Healing Self-Trust, Confidence And Love

Ed Fox

5guided44 min

Transforming Your Relationship With Failure

Alexis Zahner

5guided109 min

You Are Beautiful: Sleep Affirmations To Reprogram Your Mind

Jeremiah Hoeft

5guided21 min

Future Self Alignment: Stepping Into Your Highest Potential

Diana Mirs

5guided475 min

Overcoming Fear And Self Doubt Sleep Affirmations (8 Hour)

Jeremiah Hoeft

4.8guided15 min

Aries Full Moon Meditation For Authentic Courage

Beth Morrow

4.7guided3 min

Poetry Meditation - Invictus By William Ernest Henley

Matthew & Chantal

4.8guided9 min

Cancer New Moon | Spiritual Meaning & Astrology Meditation

Nikki Dyer

4.7guided17 min

Welcome Your Inner Child

Susan Burrell

4.6guided13 min

Overwhelm To Calm

Kelly Hannah

4.7guided7 min

Controlling Thoughts

Alonzo Davis

4.8guided17 min

Meeting Your Future Self Meditation

Renée Mayne

4.7guided6 min

Morning Affirmation Meditation

Selma Aouichaoui

4.7guided1 min

Your Morning Minute 8

Josie Ong

4.8guided35 min

Unconditional Love Activation, Self Love Connection

Kaine Stromberg

4.7guided19 min

Inquiry Meditation 'I Am...'

Twenty Breaths Meditation

5guided5 min

Breathing Space 5 Minutes To Regain Calm Clarity Confidence

Hang Bui

5guided5 min

Summer Solstice Affirmations

Josie Ong

5guided13 min

Visualize Your Ideal Dream Life

Kim Nicol

5guided6 min

Daily Affirmations For Aries

Guided by Amanda

4.7guided2 min

Affirmations For Mindset, Abundance + Growth (Quick Boost)

Tranquil Nurturing Space

5guided14 min

December 2025 - Balancing Energy – Finding Your Inner Peace

Maria Rinné

4.5guided13 min

New Morning Meditation

Gordon Burnham

4.8guided20 min

Self-Compassion Meditation

Amanda Sommerfeldt

4.7guided1 min

90-Second Morning Boost

Sue Dawson

4.8guided1 min

1 Minute To Visualize Your Perfect Day

Jordana Reim

4.8guided9 min

Start Your Day With Confidence

JuneB

4.8guided8 min

Be Your Most Authentic Self - Affirmations

Mariya K.

4.8guided9 min

Start Your Day With Confidence

JuneB

4.8guided8 min

Be Your Most Authentic Self - Affirmations

Mariya K.

5guided7 min

Embrace Imperfection ~ Meditation

Jamie Graham

5guided11 min

Affirmations For Abundance

Desiree Diaz

5guided4 min

Affirmations For Embracing Change & Personal Growth

Caitlin Lojo

4.7guided15 min

I Am Safe Meditation

Remika Rajkitkul

4.8guided7 min

Daily Meditation For Calm & Self-Worth

Lai Tattis

4.8guided28 min

Lovingly Reconnect With Your Emotions

Twenty Breaths Meditation

4.6guided2 min

2 Minutes Of Loving-Kindness Towards Yourself

Ryan Grimes

4.6guided7 min

Loving Kindness

Hunter Clarke-Fields

4.7guided15 min

EFT Tapping Meditation " When You Feel Like You Can't"

Lynley Welte

4.7guided15 min

Visualize Your Intentions Manifested

Moira Hutchison

4.7guided12 min

Trusting The Wisdom Within

Tess | Being Moved

4.6guided11 min

Dealing With Rejection In Relationships

Orit Krug

4.7guided9 min

Stop Worrying About Others' Opinions

Justin Michael Williams

4.8guided15 min

Transforming Inner Saboteurs: Embracing Your Sage

Leslie DMello

4.8guided12 min

Enough As You Are Meditation

Emilie Hallgard

4.7guided7 min

Confident Morning Motivation For Men: Energise Your Day

Lisa Welsh

4.8guided7 min

Cosy Blanket

Sarah Gould

5guided23 min

Breaking Free From Ego

Yair Sagy

5guided15 min

Finding Prosperity & Faith Within – A Guided Journey

Manuel J. Kugler

5guided7 min

Inspiration Well Meditation: Reconnect With Creative Flow

Wenlin Tan

5guided11 min

Yoga Nidra To Connect To Your Inner Wholeness

Katy Blackman

5guided9 min

Thrive: Morning Empowerment Ritual (Track 10)

Amanda Aldrich

5guided12 min

Affirmations For Growth

Heather Stevenson

5guided20 min

Raise Your Vibration And Self-Worth

Sonia Horn

5guided9 min

On Being Loved Well

Anisah Amat

5guided20 min

People Pleasing Healing

Harrison Meagher

5guided4 min

Affirmations: Breathe Into Safety, Self-Love And Abundance

Elkin Nance

4.7guided10 min

Inner Guidance

Javier García Sánchez

5guided4 min

Affirmations For Self-Love, Growth & Inner Peace

Caitlin Lojo

4.8guided9 min

Future Self Frequency Meditation

Alexia

4.8guided15 min

Create The Body Of Your Dreams And Enhance Self-Confidence

Caroline Bakker

4.8guided119 min

Glow Up Subliminal Affirmations For Sleep

Nicky Sutton

4.7guided24 min

My Ideal Self: A Guided Visualization

Dorothy Zennuriye Juno

4.7guided18 min

Believe

Anisha Rajguru

4.7guided16 min

Future You Meditation

Fiona Redding

4.8guided9 min

Affirmations For Men

Andrew Neel

4.8guided14 min

Grounded In Light

Joshua Sundby

4.8guided24 min

Conquer Your Fears And Find Your True Self

Debora Perrault

4.8guided11 min

I Trust Myself

Ciara Conlon

4.8guided6 min

You Are Not Alone Quick Meditation For Comfort And Self Love

Sunni T Connor

4.8guided12 min

Fill Yourself With Love

Susan Burrell

5guided7 min

Butterfly

Enrico Contrasti Lavezzini

5guided5 min

Connecting With My Breath

Josie Ong

5guided8 min

Your Uniqueness

Alon Ferency

5guided4 min

Affirmations For Wealth Consciousness

Saira Embra

5guided10 min

Gratitude For Challenges Transformed

Lisa Curran Parenteau

5guided8 min

Embodiment For Throat Chakra Activation

Holly Ransom

5guided10 min

Powerful Presence: Grounding & Centering Affirmations

Nola Bloom

4.8guided12 min

Freedom To Be You

Katie Krimitsos

4.7guided6 min

Your Inner Rooms

Kazemaru

4.9guided8 min

8-Minute Reset

Allison Kathryn Swarts

4.8guided12 min

Meditation On Mana: Empowering, Vitalising, Restoring

Karlo Mila

4.6guided15 min

Opening Your Heart

Lou Redmond

4.8guided8 min

Returning To The Self

Kendal Oetken

4.8guided40 min

Sing With Confidence

Lai Tattis

5guided6 min

Teaching Kids To Find Courage

Julie Freedman Smith

5guided66 min

Sleep Meditation For Confidence & Self-Expression

Nicole Terrell

4.6guided4 min

Affirmations & Body Awareness

Phoebe Taylor

4.8guided23 min

Access Your Inner Leader - Guided Journey

Trish Everett

5guided10 min

Harness The Power Of The New Moon

Amanda James

5guided14 min

Powerful Visualization To Meet Your Most Authentic Self

Margarida Pimenta

4.7guided8 min

Increasing Your Wealth Money Meditation

Mart Tweedy

4.8guided16 min

Moving Through Fear

Mary Rose Freeth

4.8guided11 min

I Am Beyond The Bones

Mariya K.

4.8guided34 min

Overcome Fear Of Being Seen In Your Power Guided EFT Tapping

Shannon Neill

4.9guided9 min

We Are All

Josie Ong

4.9guided6 min

Self-Worth Affirmation Meditation

Courtney Klop

4.8guided17 min

Breathwork For Inner Peace

Charlotte Denton

4.6guided2 min

Love Meditation: We Are One

Jacqueline O'Leary

4.8guided55 min

Yin Yoga Release Live Class: Unshakable Trust

Jennifer Himelic

4.8guided11 min

Meditation For Self-Love

Katie Krimitsos

4.8guided9 min

Dating Yourself: Meditation For Self-Love

Nia O

4.8guided10 min

Power Of Intention: Manifesting Your Desires

Jaclyn Albergoni

4.8guided21 min

Walking Meditation For Confidence In Business And Work

LaToya Zavala

4.8guided9 min

Centered In Self-Love

Jinave T

4.7guided5 min

I Am Affirmation Meditation

Joanne Menken

4.7guided18 min

You Can Change Your Life EFT Tapping Meditation

Nicole.For.Real

4.7guided17 min

Feel Good - Guided Meditation

Cory Cochiolo

4.8guided50 min

Morning Affirmations

Dana Retzlaff

4.8guided5 min

Pep Talk For Parents That Want To Run

Roma Norriss

4.8guided16 min

Release Self-Judgement & Fly In Your Power

Kim Shelar

4.7guided3 min

Begin Your Day: Morning Affirmations

Melanie Underwood

4.7guided2 min

I Rise: A Motivating Meditation

Jasmine Sheffield

5guided14 min

Start Your Day With Gratitude And Self-Love

Clare Downham

5guided8 min

Rise & Shine: Awaken Your Inner Light

Danny Collins

4.7guided10 min

10 Minute Morning Yoga Practice

Amber Hagberg

4.8guided17 min

Reconnect With Your Infinite Flow (With Music)

Radhika (Rad) Lakhani

4.7guided7 min

Unshackled

Susan Burrell

4.8guided19 min

Feeling Good About Yourself

Mary Rose Freeth

5guided9 min

I Trust The Soft Yes

Teresa McLean

4.9guided14 min

Meditation for uncovering your True Self

Bobbi Paidel

5guided4 min

A Story About Trusting Your Inner Guide

Samantha Kristoferson

5guided11 min

I Let Myself Want It

Teresa McLean

5guided6 min

The Self I’m Meeting Now

Teresa McLean

5guided13 min

Self-Doubt To Confidence - Restoring Presence And Clarity

Clare Downham

4.7guided16 min

Fresh Start With Self-Compassion

Benjamin Weinstein

4.7guided8 min

Soulpreneur Abundance Meditation

Lindsay Schroeder

4.8guided13 min

A Story of your Soul's Origins

Stephanie Zito

4.8guided36 min

Forgiveness

Attachment Repair

4.7guided8 min

Self-Love & Heart Chakra Meditation

Emma Mumford

4.8guided8 min

ADHD Loving-Kindness - Self Worth

Sandhya Coyle

4.8guided5 min

Affirmation For Growth

Annabel Cheeseman

4.8guided11 min

About Highly Sensitive People (HSP's)

Michael Callahan

4.7guided11 min

Short Self-Compassion Break Meditation

Vajradevi

5guided18 min

Abundant Self-Love

Dorothy Zennuriye Juno

5guided4 min

I Am Living As Me

Josie Ong

5guided11 min

Aligned Yes, Sacred No

Katherine Daou Christian

5guided17 min

Finding Playfulness Again

Bec Godycki

5guided10 min

Planting Seeds In The Dark

Teresa McLean

4.8guided23 min

A Yoga Nidra For When You're Being A Bit Hard On Yourself

Claire Robinson

 

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