07:09

Cosy Blanket

Name: Cosy Blanket
Uploaded: 2025-01-11T07:23:34.314Z
Duration: 7 min 9 s
Channel: Sarah Gould
Description: Cuddle up in your favorite blanket and join us. Give 7 minutes of your day to wrap up, warm up, and unwind your mind. Allow your mind and body to relax, de-stress, and feel good. Find a comfortable place and let's get started.

by Sarah Gould

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

192

Cuddle up in your favorite blanket and join us. Give 7 minutes of your day to wrap up, warm up, and unwind your mind. Allow your mind and body to relax, de-stress, and feel good. Find a comfortable place and let's get started.

Relaxation Stress Body Scan Visualization Gratitude Mindfulness Self Trust Guided Relaxation Visualization Technique Gratitude Practice Stress Release Mindfulness Of Thoughts

Meet your Teacher

Sarah Gould

East Sussex, England, United Kingdom

Meet your Teacher

Sarah Gould

East Sussex, England, United Kingdom

© 2026 Sarah Gould. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.