Welcome to this guided meditation for the full moon in Aries.
The full moon in Aries is a time for us to harness the fiery energy of Aries and the illuminating power of the full moon.
Aries is a sign of action,
Courage,
And initiation.
It invites us to reflect on how we assert ourselves,
How we express our individuality,
And how we boldly move toward our dreams.
The full moon illuminates all that we are,
Casting light on both our strengths and illuminating the areas that require transformation.
Find a comfortable seat or lie down in a position where you can fully relax for this guided meditation.
Close your eyes,
Take in a deep breath,
And then slowly exhale.
Allow yourself to fully be present in this moment,
Setting aside the busyness of your day and inviting this energy of the full moon to wash over you.
Breathing deeply through the nose and exhaling through the mouth,
Take a few more cycles of breath.
With each exhale,
Feel the tension and stress begin to move into the space where you're resting.
As you bring your awareness toward your body,
Begin to notice your feet grounding you,
Providing stability and security.
Slowly move your awareness up through your legs,
Your hips,
Your spine,
And your torso.
Allow the body to become heavier with each breath as you sink deeper into a sense of complete surrender and relaxation.
Feel this relaxed energy flowing freely throughout your body.
This is the energy where you will rest,
A space where you can be yourself.
On your next inhale,
Bring your awareness to the heart center,
The place within you that holds your inner fire.
Visualize a warm glowing light in your heart space,
Warmed by a flame that grows stronger with each inhale and expands outward with each exhale.
Let your focus shift to the image or the idea of this full moon in Aries.
The zodiac sign of Aries is a powerful time for new beginnings,
A time for taking bold action,
And a time for embracing your authentic self.
As you rest,
Reflect on an intention that you would like to set during this full moon cycle.
It might be something that requires courage or a bold step forward.
Perhaps there's an area in your life where you've been hesitant to act or express your true desires or your true self.
What do you need to release to express your authentic self?
Take a few breaths here and allow your intention to form clearly in your mind.
See it,
Feel it,
Sense it,
And know that with the energy of this full moon in Aries and the fearless spirit that you are inviting,
You have the power to bring this intention into your life.
Allow a visualization of the full moon high in the sky,
Glowing with the bright silvery light of the reflected sun to begin to shimmer in your mind.
In the beams of light illuminating the darkness,
As you rest beneath this radiant moon,
Feel its energy flooding your body,
Filling you with clarity and empowerment.
As this beautiful moonlight pours into you,
Feel it begin to blend with the Aries fire,
The Aries flame,
Warming your heart space.
This lunar energy enhances your inner flame,
Intensifying your sense of purpose and determination.
Now imagine yourself standing in a vast,
Expansive,
Open field.
Before you is a path illuminated by the full moonlight.
This path represents the journey that you are about to take,
The bold steps inviting you forward with each step you take on this path.
Feel infused with the confidence and courage of the energy of Aries guiding you,
Inviting you,
And urging you forward.
Notice how the body feels walking this path.
Notice how the emotions feel walking this path.
Notice how your spirituality feels walking this path.
Notice how your mind feels walking this path.
All the parts of you are strong,
Capable,
And fully aligned with your highest self.
You know that challenges exist ahead.
And as you are fully integrated in the energy of this Aries full moon and your highest self,
You know you are fully equipped to meet any challenge with the fiery energy of Aries and the clarity of the light of the full moon.
As you continue to take steps on this illuminated path,
Bring your awareness back to your breath.
Notice how each inhale fills you with fresh energy,
Courage,
And strength.
Notice how each exhale releases doubt,
Fear,
And hesitation.
With each inhale,
Visualize a stream of fiery red-orange light entering your body.
This light represents the Aries energy all around us,
Filling you with passion and determination.
With each exhale,
Notice a stream of silvery-white light,
Light from the full moon,
Leaving your body and cleansing your energy,
Taking with it anything that no longer serves this powerful version of you.
Continue this breath cycle,
Inhaling fiery Aries energy,
Exhaling cleansing,
Shimmering full moon light.
Let your energy here flow freely,
Unblocked,
And empowered.
As we prepare to close out our meditation,
Take a moment to reflect on your journey through the energy of this Aries full moon.
What has this energy revealed to you?
How can you carry the lessons and the strength of the Aries full moon with you into your coming days?
With your next breath,
Allow gratitude to fill your body.
Let yourself be grateful,
Inspired,
And blessed for the opportunity to align with the powerful cosmic forces of the moon and the stars.
Trust that this energy will continue to support you as you take bold steps each day toward the desires that you intend to manifest.
Very slowly,
Begin to bring your awareness back to the body as it rests in the present moment.
Send this awareness into your fingers and toes,
Feeling the surface where you rest,
Supporting you beneath you.
Invite a deep and cleansing breath in through the nose,
Down into the heart space,
And as you exhale,
Slowly open your eyes.
As you come back more fully into your present space,
Allow yourself to feel ready to step power and embrace the fearless energy of Aries.
Let the insight and inspiration from this meditation move you forward and into your next chapter.
Trust yourself.
Trust your intuition.
Trust the universe.
And trust that this full moon energy will be your companion as you move forward.
Slowly begin to come fully into this present moment,
Bringing hands together at heart center.
Give gratitude for this practice and gratitude for the energy of the full moon in Aries.
Take this with you and know that you are always divinely guided through inspiration.
