I Am Affirmation Meditation

Designed to be used with candle gazing to help with focus, self-confidence, expansion and growth. Listen for 21 days at the same time to create a healthy, new habit. Made with love by me for you using 432hz binaural beats backing track.

Background music credit: danielbingw

Transcript

Welcome to this I Am affirmation meditation.

Living intuitively means following the knowing within,

The knowing which leads you to your best self.

During this meditation,

It's important to know that thoughts will come.

That's normal.

Observe them,

Then let them pass.

Focus back on the flame and your breath.

Practice each day at the same time for 21 days.

Let's begin.

I am love.

I am lovable.

I am worthy.

I am a creator.

I am capable.

I am confident in myself and my abilities.

I am powerful.

I am healthy.

I am wealthy.

I am talented.

I am peace.

I am connected.

I am courage.

I am compassionate.

I am caring.

I am a brilliant communicator.

I am changing my life.

I am creating the life of my dreams.

I am happy.

I am joyous.

I am abundant.

I am prosperous.

I am successful.

I am infinite wisdom.

I am open to receive.

I am becoming my best self.

I am love.

I am lovable.

I am worthy.

I am a creator.

I am capable.

I am confident in myself and my abilities.

I am powerful.

I am healthy.

I am wealthy.

I am talented.

I am peace.

I am connected.

I am courage.

I am compassionate.

I am caring.

I am a brilliant communicator.

I am changing my life.

I am creating the life of my dreams.

I am happy.

I am joyous.

I am abundant.

I am prosperous.

I am successful.

I am infinite wisdom.

I am open to receive.

I am becoming my best self.

You

Reviews

The smell of these candles is heavenly. And what a wonderful meditation to enjoy with it. Thankyou so much💕

Amazing meditation, simple and easy to emerse yourself into the flow of I am mantras that will change your life. Highly recommend 🙌🏼🙌🏼🙌🏼

Amazing! So calming yet felt fully engaged throughout.🙏💜

Beautiful!! your calming voice and beautiful words paired with the dancing flames of a candle is absolutely divine! What an experience!!

Beautiful & relaxing. Thank you Joanne.