00:30

Connecting With My Breath

Name: Connecting With My Breath
Uploaded: 2023-12-03T18:50:19.594Z
Duration: 5 min 27 s
Channel: Josie Ong
Description: Running around and not feeling grounded? Resisting time to look inside because you are that stressed out? Take 5 minutes for this bonus track "Connecting With My Breath". Produced by Josie Ong Media Inc.

by Josie Ong

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Running around and not feeling grounded? Resisting time to look inside because you are that stressed out? Take 5 minutes for this bonus track "Connecting With My Breath". Produced by Josie Ong Media Inc.

Stress Body Awareness Present Moment Self Acceptance Breathing Breathing Awareness Grounding

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.