Affirmations & Body Awareness
04:25
04:25

Affirmations & Body Awareness

by Phoebe Taylor

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.1k

In this short 4min meditation Phoebe leads you through a visualization and takes you through some affirmations to get you going with your day and empower you to step into that powerful being that you are.

FocusMeditationAffirmationsEmpowermentBreathingBody ScanGoal SettingBelly BreathingEnergy VisualizationsMantrasMantra RepetitionsMorningsVisualizations

Meet your Teacher

Phoebe Taylor

Utah, USA

Meet your Teacher

Phoebe Taylor

Utah, USA