Glow up subliminal affirmations,
Look and feel better than ever,
Inner and outer radiance activation.
Welcome,
I'm Nikki Sutton.
Please refrain from listening while driving or doing anything else.
You can listen to these subliminals while awake or sleeping.
Subliminals are played at a very low level with music so that they bypass the filters of the conscious mind which can doubt and undo the effectiveness of the new positive beliefs.
Your subconscious mind,
However,
Hears everything.
Affirmations create positive beliefs and beliefs create your reality.
I'll say the affirmations through audibly so that you know what they are,
Then they'll fade out to subliminal level.
40 to 50 affirmations will repeat on a loop because the subconscious mind accepts new beliefs through repetition.
Have the music at a comfortable volume for you and listen as often as you like.
Enjoy.
Here we go.
My glow up is a reflection of how deeply I care for myself.
Each breath brings me closer to my best self,
Calm,
Radiant and refreshed.
I am glowing up by releasing what no longer serves me and embracing who I truly am.
I nourish my body with care and it rewards me with light,
Energy and radiance.
My glow up begins with how I speak to myself with love and encouragement.
I am glowing up physically,
Emotionally and spiritually.
I feel more and more like the version of myself I've always envisioned.
This is my glow up era and I'm rising beautifully.
The more I honour my needs and nurture my spirit,
The more beauty flows into every part of my life.
My skin,
My posture,
My smile all reflect my inner harmony.
This glow up is happening from the inside out and I'm proud of it.
I wake up looking and feeling more vibrant every single day.
My energy is magnetic and people can feel this shift in me.
I glow up by prioritising rest,
Health,
Balance and joy.
I'm entering a new era,
One where I feel beautiful and strong.
My glow up includes how I move through the world with grace and presence.
This glow up is natural,
Graceful and entirely mine.
I have self love now and I also love who I'm becoming inside and out.
I glow up by aligning with peace,
Self respect and kindness.
My transformation is unfolding with ease and I feel more vibrant and at peace every day.
The more I tune in to what feels good for me,
The more I glow.
I feel lighter,
More radiant and more grounded than ever before.
My glow up is steady,
Gentle and powerful.
I feel truly alive in my body and my radiance is unmistakable.
Beauty radiates from me effortlessly and I feel amazing.
My glow up is guided by self love,
Not outside pressure.
I am glowing in my own unique way,
Confidently and completely.
I'm having a glow up and the results speak for themselves.
This glow up is a sacred return to my best self.
I honour my body,
My skin and my energy.
The glow up I'm experiencing is more than visual,
It's a total transformation.
I glow up by staying consistent with small acts of love and self care.
Every cell in my body is responding to the love I give myself.
I am worthy of a glow up that feels just as good as it looks.
I release any pressure and perfection,
That's when I glow the most.
I don't need to prove anything,
I am more than enough and I'm beautiful as I am and if my glow up adds to that then wonderful.
My glow up shows in how I speak,
How I listen and how I treat myself.
I am looking and feeling radiant in a way that feels authentic,
Natural and fully me.
I glow up in rhythm with my soul,
Not with the world's expectations.
I see the radiance in my reflection and feel it in my soul.
All the ways to achieve the natural glow up I desire come to me intuitively.
I am feeling more and more confident in myself.
My glow up is a reflection of how deeply I care for myself.
Each breath brings me closer to my best self,
Calm,
Radiant and refreshed.
I am glowing up by releasing what no longer serves me and embracing who I truly am.
