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ADHD Loving-Kindness - Self Worth
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
216
This Kindness Meditation will deepen your connection with yourself, fostering a profound sense of gratitude and appreciation for your body, mind, and senses. This practice helps cultivate mindfulness and enhance your self-image, promoting a holistic sense of peace and contentment. Embrace the moment, calm your mind, and nurture a gentle acceptance of yourself as you navigate the complexities of ADHD. Music: Magic in 528 hz Chris Collins
AdhdLoving KindnessSelf WorthMindfulnessGratitudeSelf AcceptancePeaceContentmentHealingProtectionLongevityLongevity MantraMaha Mrityunjaya MantrasMantrasMantra HealingsProtection Mantras
Meet your Teacher

Sandhya Coyle
Keynsham, Bristol, UK
