
09:02
09:02
On Being Loved Well
by Anisah Amat
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12
on being loved well is a gentle and grounding meditation that invites you to rest in the truth that love is not something you earn but something you remember. through breath, imagery, and affirmation, this practice softens old stories of survival and opens space for a love that stays. one that frees you rather than fixes you. come as you are. let yourself be held.
Self LoveEmotional HealingGroundingVisualizationBreath AwarenessSelf AcceptanceLetting GoInner PeaceGrounding TechniqueLetting Go Of Old Beliefs
Meet your Teacher

Anisah Amat
Denver, Colorado
