35:55

Unconditional Love Activation, Self Love Connection

by Kaine Stromberg

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
465

(When we fully love ourselves, we are complete, we are our truest and most authentically beautiful s3lf!) Then your true love, 'your soul mate', can find you and sweet you off your feet! The greatest act of self love you can make is to allow yourself to be fully and completely you. Look at it all simply as energy vibrating... If your unique frequency is 528.129472615HZ Then to honour yourself and everyone else, all you need do is be true to your uniqueness. Be the love that you are.

Self RealizationBreathingLoveTranscendenceLetting GoHeartInner ChildGroundingPranaForgivenessConnectionAuthenticityEnergySoul MateTrue LoveUniquenessFocused BreathingUnconditional LoveDeep BreathingInner Child PlayfulnessPranic EnergyCircular BreathingActivationsFrequenciesHeart CenterLight VisualizationsVisualizations

Transcript

Greetings,

Infinite blessings and welcome.

Welcome to this Self-realisation and activation guided meditation.

To reconnect back to the love that you are,

The infinite source of all creation.

To love yourself unconditionally means that you can love another in this same way.

If you do not feel worthy of acceptance of love,

If you do not feel good enough,

Then nobody else will ever be good enough for you.

When I guarantee you,

You will never be good enough for them.

By letting go of all illusions of old,

All attachments,

Restrictions and internal conflicts,

You can soar to new levels of awareness,

New levels of potential,

New heights of existence.

When I ask that to start,

We simply focus our attention on the breath,

That beautiful life force pranic energy that enters and exits with ease simply through the acceptance of it.

There is nothing to do,

Nowhere to go,

Simply allow and let go.

Let go of all expectations,

All desires,

Any and all requirements.

Let go and return to that beautiful state of flow.

We are going to start with some very powerful,

Very powerful breathing techniques.

So I ask that you only continue this meditation if you are fully focused,

Fully present and able to dedicate your attention to that which you are doing.

To create space and time for yourself,

To experience this beautiful journey that we will take together,

Now.

If you are focused elsewhere,

If your attention is on another,

Or if you are doing something such as operating machinery,

Please stop this meditation now and return at a later time.

For those of you that are ready,

Focused and dedicated to yourself,

To unlock those unlimited potentials that lie within the unlimited potential that you are yourself,

To create and experience heaven upon earth,

I thank you for taking this journey and for being that beacon of inspiration,

Of light and of love.

I recommend that you lie down for this meditation,

Finding a comfortable area to lie down,

Knowing you are safe and secure and just taking a moment to check in with that breath.

As it enters and exits,

Freely and unrestricted,

The acceptance of the breath allowing it to come in and accepting when it leaves again.

The acceptance of the love allowing it to come in and accepting when it flows through you to another,

Leaving you again.

Knowing that the breath is always there,

It is always present.

Wherever you are within the breath,

The inhale,

The exhale,

Or the moments between,

The breath is always there,

Just as the love that you are is always within.

Go ahead now and focus.

Focus on your breath as you accept it into your body and as you allow it to flow through you,

From you once again.

Lying safely,

Comfortably,

Grounded and secure.

The next breath in,

Go ahead and breathe into the very depths,

The very core,

The very foundation of your being,

The foundation of creation itself.

Breathing all the way down into your root,

Into your base,

That beautiful,

Warm,

Earthly red.

Breathing in that clean,

Universal pranic life force energy and breathing out anything and everything that no longer serves you.

Inhaling the love from the lines and exhaling everything and anything which no longer serves you.

All the tension,

All the worries,

All the restrictions,

Anything that your mind is focused on,

Be it past,

Present or future,

Just allow it all to flow through you,

Just as that breath as it enters and exits again from you.

When you are ready,

All of these situational experiences can be returned to,

But for now,

Go ahead and open the drawer,

Placing everything within it and closing it once again,

Keeping it safe for when you are ready to return.

I'm turning your attention now back to the breath,

As it fills you,

Becomes part of you,

Fully integrated into you and as you allow it,

As you release it,

As you let it go once again.

Simply go ahead now and join me in being playful with the breath,

Returning back to that inner child,

That playful and joyful excitement,

Just to experience something for the sake of the experience itself,

Not wanting to achieve or be,

Just wanting to do,

Being able to live in the moment of now,

The gift of now,

In this beautiful experience and the gift that we call life.

Breathe with me now,

Deeply and quickly,

Breathing in and out,

In and out,

In and out,

In a second,

Inhale,

Exhale,

Inhale,

Exhale,

Repeating for 20 times.

Join me now.

Breathing out everything and anything which no longer serves you,

Returning back to that natural state of inhalation and exhalation,

As it effortlessly enters and exits your body.

Placing your hands on your abdomen,

On your belly,

I'd like for you now to breathe in,

In a circular motion,

Breathing in from the crown of your head all the way down your spine,

All the way down to your root,

To the base,

Into your belly.

Breathing in deeply and mindfully.

When you feel that the breath is complete,

I would like for you to take a second,

Smaller breath in,

Breathing that life force energy up from your abdomen,

From your base,

From your belly,

From the ground,

That beautiful supporting structure that you are building from,

Up to your heart center.

Feeling your hearts with that light,

With that love,

With that abundance and wisdom in all ways,

And as you exhale,

Allow as you release out from the front,

To the heavens above,

And with each breath in,

Know that you are safe,

Know that whatever comes up is there to be seen,

So that you can transcend the limitation of beliefs that are attached to it.

Whatever rises from the darkness,

Know that it is there to be seen,

To be accepted,

And therefore to be transcended.

All beings,

No matter how dark they may appear,

Desire the same one thing,

To be loved,

To be accepted just as they are,

And to be loved unconditionally,

Simply for the fact that they are.

Go ahead now and breathe deeply,

Deeply into the very core of your being,

Deep into the very essence,

The very foundation of existence.

Up into your heart,

Release and let go,

Returning to that natural state of flow.

Continue this beautiful process.

Now return momentarily.

Allow for that which wishes to be seen,

Vision,

That which wishes to be heard,

A voice,

And that which wishes to be felt,

Sensation,

Knowledge of its worth,

Its potential to transcend those limitations of old,

And its ability to raise in frequency,

Raising the collective as you do yourself.

Breathing in and out,

Deeply,

Mindfully,

With love.

And as you breathe into the very core of your being,

The very foundation of which all else is created from.

Know that it is all perfect,

It has always been perfect,

Just as you are perfect yourself.

And just go ahead and take a couple more deep and mindful breaths in.

Very good.

And with each breath in,

As you are absorbing and embodying that life force pranic energy that is part of you and flowing through you,

Allow as it fully integrates,

As you absorb and embody that light,

That love that you are yourself.

The light within you shines brighter than even a thousand suns.

And as you breathe into the very core of your being,

The very foundation of all of this is all that is in you.

And with the next few breaths in,

Go ahead and fill your entire being with that light.

Just like turning on a tap and watching as the glass below is filled,

To the point where it starts to overflow,

Benefiting everybody else around it.

Breathing in,

Letting go of all that no longer serves you.

And I would like now to ask you if you are ready to transcend in completion the disconnect from the love that you are,

So that you can experience that beautiful and divine love within.

Go forth and share it with everybody else.

And that beautiful breath that you have been accepting,

That you have been playing with,

Experiencing and part of in completion,

That you have been creating simultaneous to experiencing,

That breath that you allow,

That you accept,

Embodying and releasing with ease,

That breath is love.

It is the love that is divine,

The love that is unconditional,

The love that is eternal,

The love that is part of you always,

And connected to you at all times.

Wherever you are within the breath,

The breath is always there,

And wherever you are within this experience we call life,

No matter how far removed from it you may seem,

The love is always there.

Just as the sun is always shining,

The light within you is always present.

Sometimes it is covered by cloud,

Sometimes it is on the alternate side to the planet,

Yet it remains consistent and true,

Shining equally and unconditionally upon me as it does you.

By allowing for that light,

That love to flow through you,

You can share it with those around you.

You can benefit everybody in your family,

In your community,

In your town or city,

In your region or state,

In your country,

Your nation.

Going out further and further,

Continents,

The entire planet,

Solar systems,

Galaxies,

And the universe itself all in completion,

In a single moment of now,

Held in the palm of your hand,

And as you gaze down into that marble,

As it gazes back upon you,

Connect back to the truth of who you are,

The light that is within,

The light that burns brighter than even a thousand suns.

Go ahead and integrate this information into every fibre of your being.

Every cell,

Every molecule,

Every atom and even the space between,

Look into place the truth of who you are,

That you are a being of unconditional love and light,

Embodied in this avatar self so that you can experience separation for a moment to return back to that which you are.

Look in this truth,

Across all lifetimes,

Timelines,

Dimensions and realities that you are love embodied,

Love in completion.

And the best way to go about experiencing this beautiful divine love is through the deliverance of it to those around you as it flows through you.

For a river to be a river does not need to do anything other than allow for the flow of water to move freely through it.

For you to be you,

You do not need to do anything other than allow for the beautiful flow of wisdom and information to flow through you,

From you and out to those around you.

In order to overflow,

First you must fill yourself up.

And I ask that from this point on,

You stop defining yourself through the actions that you do to others,

Through what you can give another,

Through the achievements,

In whatever way shape or form.

No longer is your worth defied by what you do,

Or who you love,

What you achieve,

Or what you own.

No longer will you look outside of yourself for completion or validation,

As the answer,

My friend,

Lies within.

And as you focus all of your attention deep into the very center of your being,

Deep into the heart of the universe itself,

Going in deeper and deeper into the depths,

Into the darkness,

Watch as you shimmer a glisten,

A spark of light in the distance begins to grow and emanate from the depths of your being.

As it gets larger and larger,

Coming towards you at light speed,

As it absorbs into your being,

Submerging in that beautiful,

Divine,

Elegant and unconditional love,

Go ahead and swim in the very depths,

The very depths of your being.

Swim in your soul,

Swim in the soul of the universe,

In the energy of everything in existence.

Where once you looked to the depths and all you saw was darkness,

Now wherever you go,

There is light,

As you are the light that illuminates your own path,

That guides you on your route towards your destination.

You are love yourself.

Whenever you shine this love equally and unconditionally from you to those around you,

You experience it yourself in the same context.

Only by separating your love from another do you end up separated from it yourself.

It is time to shine that truth,

That love,

That wisdom and that forgiveness through acceptance upon all past events,

Situations,

People and places.

As in this experience that we call life,

Each event that leads to the next is just as perfect and divine as the last or the one to follow.

I thank you for taking this journey with me and I ask that you create a list,

A list of people to forgive and people to ask forgiveness from,

To apologize for all previous wrongdoings with a simple truth that I knew not what I did,

That I fully accept and own everything that has been and everything that I am now creating and yet to experience.

Through the full acceptance of all that is,

Was,

Whatever shall be,

You will truly become free.

For now,

Until we journey inwards and outwards again my friend,

I invite you to take eight deep and grounding breaths in and out,

Breathing in from the heavens above,

Flushing that energy through you down into the earth below.

As you breathe out,

Pushing all excess energy down to the soles of your feet and out as you grow roots into the crystalline core of the earth,

Grounding you,

Cleansing you and connecting you back to your physical self in this beautiful realm of existence upon this majestic planet that we call earth.

If there is any particular journey that you would like to take together,

Please ask and it shall be done.

So say I,

And so it is.

For now,

I leave you feeling grounded,

Purified,

Cleansed,

Energized,

Revitalized and actualized with a focus of intent to create and experience the life of your dreams in all ways as you come back into full realization and activation of your true and unlimited self.

Welcome to the rest of your life.

Welcome home to yourself.

Love,

Light and infinite blessings.

And until next time,

All my love,

Namaste.

Namaste.

Thank you.

Meet your Teacher

Kaine StrombergIpswich, UK

4.8 (31)

Recent Reviews

Diane

September 3, 2023

Wow. That was the most powerful meditation! Very timely. Thank you

alicia

August 3, 2023

Beautiful meditation, will come back to it for more golden light realization ✨!!! Thank you

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© 2026 Kaine Stromberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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