Pep Talk For Parents That Want To Run

A gentle, guided five-minute SOS reboot for parents who feel distant or disconnected from their kids - or just want to run or escape. Remember what's true: your kids love you and you are the most important thing to them. We're going to put aside judgment and self-deprecation and mindfully feel what's actually here.

If this isn't for you, you might want to check out my other pep talks - for parents that are frozen / numb or parents that can't stop themselves from self-sacrificing and over-pleasing.

Reviews

Parenting teenagers is not for the faint of heart. This was exactly what I needed today.