11:02

About Highly Sensitive People (HSP's)

Name: About Highly Sensitive People (HSP's)
Uploaded: 2025-12-19T19:39:05.557Z
Duration: 11 min 2 s
Channel: Michael Callahan
Description: About `15 to 20% of the population identify as being a "highly sensitive person" or HSP. It's a personality trait characterized by a highly attuned nervous system that processes sensory data and emotions with greater depth and detail. It is not a mental health disorder. This meditation is based on a recent live session. Music by Chris Collins. #122

by Michael Callahan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

About `15 to 20% of the population identify as being a "highly sensitive person" or HSP. It's a personality trait characterized by a highly attuned nervous system that processes sensory data and emotions with greater depth and detail. It is not a mental health disorder. This meditation is based on a recent live session. Music by Chris Collins. #122

Highly Sensitive Person Sensory Emotional Regulation Breath Awareness Body Scan Loving Kindness Guided Imagery Positive Affirmations Self Acceptance Box Breathing Sensory Activation Loving Kindness Meditation

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

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