Guided Meditations for Presence & Stillness

Today's world presents constant and competing demands on our attention, which can lead to feeling anxious and overwhelmed. Meditation can quieten the mind and tap into the stillness of our deeper consciousness. Meditation does not force the mind to be quiet, it finds the quiet that is already there.

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Displaying 10000 meditations for presence & stillness

4.8guided6 min

Throat - Sound Traveling

Beautiful Chorus

4.8guided17 min

All Is Well — Guided Yoga Nidra Meditation (No Music)

Julie Murphy Yogaressa

4.9guided60 min

Atma Vichara - The Essence Of Meditation

Vikas Anand Pandey

4.8guided12 min

Moving Through Sugar Cravings (Long Version)

Barbara Gibson

4.9guided17 min

Mindfulness Of The Body: Body Scan

Michael Lobsang Tenpa

4.8guided14 min

De-Stress (Powerful)

Felix New

4.9guided180 min

Deep Sleep: 174 Hz Music + Affirmations | 3 Hours

Tariro Mundawarara

4.8guided14 min

Entering Multidimensionality

Lee Harris

4.8guided20 min

Mindfulness Based Stillness Meditation (MBSM)

Freya Bennett-Overstall

5guided59 min

Self Realisation Meditation: Infinite Silence, 5 Of 7

Philip Wade

4.8guided9 min

10 Minute Nap

David Gandelman

4.8guided34 min

Yoga Nidra | Floating In Peace

Christine

4.9guided8 min

Healing Declarations | The Healing Power Of Jesus

Natalie

4.8guided11 min

Guided Walking Practice

Oren Jay Sofer

4.8guided19 min

Space Of Healing

Stressfit

4.7guided6 min

Back To Balance

Jason McGrice

4.9guided14 min

Meditation Prep: Mindful Movement And Breathing

Larissa Hall Carlson

4.8guided25 min

Sleep: Connect To Gaia

Annabelle Drumm

4.8guided14 min

Connect With Your Purpose: Yoga Nidra Guided Meditation

Julie Murphy Yogaressa

5guided19 min

Open Your Heart And Listen

Darius Bashar

4.8guided7 min

Sacral - Sound Traveling

Beautiful Chorus

4.8guided13 min

Root Chakra: Get Grounded

Amy Patee

5guided30 min

The Natural State ~ Rediscovering Our Innate Freedom

Samaneri Jayasara

4.8guided2 min

Undeniable Beauty

Camille Thomas

4.9guided34 min

Yoga Nidra For Unveiling The Self (Meditation Version)

Niamh Dolores

4.8guided6 min

Power Nap

Andy Hobson

4.8guided28 min

Get The Abundance You Deserve: A Powerful Meditation

Pura Rasa

4.7guided31 min

Centering Prayer: It Is Time (Christian Practice)

Maria Gullo

4.7guided15 min

Present Moment Awareness

Lyndsay Lunan

5guided60 min

MIDL 11/12: Mindfulness of Breathing: Sustained Awareness.

Stephen Procter

4.8guided10 min

10-Question Morning Meditation For Reflection & Intention

Julie Skon

4.9guided60 min

The Calm Coast: Sleepy Peaceful Journey

Michelle's Sanctuary

4.9guided49 min

Go Back To Sleep: The Healing Forest Cabin

Michelle's Sanctuary

4.9guided19 min

Meditation For Clarity And Insight

Fleur Chambers

4.9guided22 min

Your Divine Ground: An Adyashanti Inspired Meditation

Tess Callahan

4.8guided3 min

Daily Mindful Habits - Be Present Here Now

Andrew Johnson

4.9guided11 min

Blessing For Conscious Conception

indiebirth

4.7guided10 min

Calming The Mind

Bodhipaksa

4.6guided4 min

Morning Meditation: Starting Our Day In A Conscious Way

Karolien Notebaert

4.9guided35 min

MIDL: Skill in Using Labels During Meditation.

Stephen Procter

4.8guided7 min

Breathing With Mindfulness, Reset Your Intention

Amanda Sellers

4.9guided14 min

Lectio Divina: Owe Nothing But Love (Romans 13:8-10)

Mark Gladman

4.7guided6 min

Awaken & Align: Your Morning Reset - No.1. A Fresh Start

Fabienne Sandoval

4.8guided10 min

Enliven Imagination & Creativity - 10 Minute Daily Insight

Jason McGrice

4.8guided5 min

A Relaxed Yet Energized Presence - 5 Min Daily Insight

Bethany Auriel-Hagan

4.7guided31 min

Body Scan

Bodhipaksa

4.9guided10 min

Fertility Affirmations

Ashley Chymiy

4.9guided27 min

Yoga Nidra: Enlightened Sleep

Jessica Inman

5guided34 min

How Much Money Do You Want Meditation

Pura Rasa

4.7guided8 min

Morning Meditation For Clarity And Calm

Narelle Weir

4.9guided38 min

Archangel Haniel's Healing Stream

Mark Mezadourian

4.8guided14 min

Prayer Of St. Francis

Beth Bradford

4.9guided23 min

Yoga Nidra For Sacral Chakra

Amanda Lee

4.7guided8 min

I Am Love Meditation

Michelle Chalfant

4.8guided28 min

Yoga Nidra Fire Journey

Jesse Carter

4.8guided10 min

Inner Autumn Guided Practice for Women

Leanna Pareja

4.8guided17 min

Visualization For Peace And Grounded Energy

Eileen Rose Miles

4.9guided14 min

Find Your Center

Darius Bashar

4.8guided20 min

Rise & Shine: Rising Gracefully

Elliott Treves

4.9guided13 min

A Dharma Meditation Beyond Overthinking

Steven Webb

4.8guided12 min

Morning Meditation Challenge: Day 6 - Inner Smile

Alisha

4.9guided31 min

Divine Waters

Brittany Lyons

4.9guided30 min

Sea Of Aliveness

Jaya Julienne Ashmore

4.8guided13 min

Welcome To This Moment: An Offering Of Relaxation, Tuning In & Loving Kindness

Kate Horsman

4.9guided8 min

Post Workout Meditation - Relax & Recover

Good Karma Meditations

4.9guided5 min

Afternoon Stillness For A Busy Mind

Steven Webb

4.9guided16 min

Guided Meditation: Live Session, 4 September 2022

Hugh Byrne

4.8guided3 min

3 Minutes Of Joy

Nikki Dyer

4.9guided26 min

Forget Everything & Relax - Sage Tilopa

ciska matthes

4.9guided19 min

Morning Calm: Movement & Meditation

Paige Gilchrist

4.9guided42 min

Esme's Island Getaway: Fall Asleep In Paradise

Michelle's Sanctuary

4.8guided7 min

Morning Meditation - Navigating The Unknown

Eileen Rose Miles

4.8guided21 min

Mindfulness Body Scan

Catherine Hodge

4.9guided47 min

Be Still & Know - Everything Is Within

Tiger Singleton

4.8guided16 min

Trust The Journey - There Is Magic You Haven't Yet Met

Chloe Ward

4.9guided20 min

Meditation For 'People Pleasers'

Darius Bashar

4.8guided10 min

Clear Your Mind

Bea Walker

4.9guided15 min

All I Need Is Within Me Now

Darius Bashar

4.8guided24 min

Yoga Nidra | A Space Of Rest

Alicia Berkvens

4.9guided41 min

The Absence Of Conflict

Thomas Richardson

4.9guided5 min

5 Minute Recentering

David Gandelman

4.8guided5 min

Nervous System Reboot With Binaural Beats

Scott Hutchison-McDade

4.8guided10 min

Be Here Now

Terri Cole

4.9guided19 min

Beginner Practice

Colm Maguire

4.8guided24 min

Sacred Space

Stressfit

4.8guided15 min

A Meditation On The Heart - Garavavati

London Buddhist Centre

4.7guided4 min

A Pause for Realignment

Laia Bové

4.9guided32 min

Yoga Nidra - A Journey Through The Koshas

The Relaxationist

4.9guided14 min

Stillness By The Sea: Ageing Gracefully With Gratitude

Steven Webb

4.9guided24 min

Meditating With Thinking

Vajradevi

4.8guided36 min

Yoga Nidra 4

Tristan Rose

4.8guided4 min

I Can Handle This

Josie Ong

4.8guided45 min

Yoga Nidra For Centeredness & Grounding

Garry Appel Yoga

4.9guided33 min

Yoga Nidra With Extended Body Scan

Amanda Lee

4.7guided9 min

10-Minute Morning Gratitude Meditation

Lara Grant

4.8guided17 min

Focus, Flow And Let Go (17 minutes)

Jonathan Foust

4.9guided16 min

Affirming Yourself

Fimo Mitchell

4.9guided24 min

25-Minute Vagus Nerve Meditation With 432 Hz Frequency

Chibs Okereke

4.9guided21 min

The House Of Being - True Embodiment

Sez Kristiansen

4.8guided10 min

Connecting To Your Sacred Place - 10-Min Daily Insight

Zoe Kanat

4.9guided4 min

1 Minute Of Humming Medicine

Madison Cresswell

4.9guided59 min

The Love Of A Pup: Fall Asleep In A Snowy Cabin

Michelle's Sanctuary

4.8guided47 min

Body Scan For Deep Sleep And Rest

Christian Thomas

4.9guided13 min

Lectio Divina: What Can Separate Us From Love?

Mark Gladman

4.8guided27 min

Who Is Meditating?

Peter Bolland

4.9guided7 min

Begin Your Day With The Light Of Brigid

Dee Hennessy

4.8guided13 min

Sunshine And Self Love

Ifetayo White

4.8guided7 min

Tapping Into The Great Power Within Meditation

Luke McLeod

4.9guided38 min

Guided Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided10 min

Connecting To Presence Through The Breath

Angele

4.8guided2 min

Two-Minute Reset

Deionna

4.9guided34 min

Emerging Into Form: Adyashanti Inspired Meditation

Tess Callahan

4.7guided4 min

A Pause for Realignment

Laia Bové

4.9guided32 min

Yoga Nidra - A Journey Through The Koshas

The Relaxationist

4.9guided14 min

Stillness By The Sea: Ageing Gracefully With Gratitude

Steven Webb

4.9guided24 min

Meditating With Thinking

Vajradevi

4.8guided36 min

Yoga Nidra 4

Tristan Rose

4.8guided4 min

I Can Handle This

Josie Ong

4.8guided45 min

Yoga Nidra For Centeredness & Grounding

Garry Appel Yoga

4.9guided33 min

Yoga Nidra With Extended Body Scan

Amanda Lee

4.7guided9 min

10-Minute Morning Gratitude Meditation

Lara Grant

4.8guided17 min

Focus, Flow And Let Go (17 minutes)

Jonathan Foust

4.9guided16 min

Affirming Yourself

Fimo Mitchell

4.9guided24 min

25-Minute Vagus Nerve Meditation With 432 Hz Frequency

Chibs Okereke

4.9guided21 min

The House Of Being - True Embodiment

Sez Kristiansen

4.8guided10 min

Connecting To Your Sacred Place - 10-Min Daily Insight

Zoe Kanat

4.9guided4 min

1 Minute Of Humming Medicine

Madison Cresswell

4.9guided59 min

The Love Of A Pup: Fall Asleep In A Snowy Cabin

Michelle's Sanctuary

4.8guided47 min

Body Scan For Deep Sleep And Rest

Christian Thomas

4.9guided13 min

Lectio Divina: What Can Separate Us From Love?

Mark Gladman

4.8guided27 min

Who Is Meditating?

Peter Bolland

4.9guided7 min

Begin Your Day With The Light Of Brigid

Dee Hennessy

4.8guided13 min

Sunshine And Self Love

Ifetayo White

4.8guided7 min

Tapping Into The Great Power Within Meditation

Luke McLeod

4.9guided38 min

Guided Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided10 min

Connecting To Presence Through The Breath

Angele

4.8guided2 min

Two-Minute Reset

Deionna

4.9guided34 min

Emerging Into Form: Adyashanti Inspired Meditation

Tess Callahan

4.9guided9 min

Calm Your Busy Mind (Space Music Version)

Andy Hobson

4.8guided15 min

Sensory Energy Bath

Charles Freligh

4.8guided16 min

Listening to the Whispers of Your Intuition

Al Jeffery

4.8guided15 min

Meeting Vulnerability With Compassion

Al Jeffery

4.7guided3 min

Finding Light

Sara Ryan

4.8guided4 min

Permission To Slow Down - A Reflection

Brittany Lynne Atlas

4.8guided26 min

Yoga Nidra Resting Deeply

Ellanah Marina Rose

4.8guided14 min

Embodied Inner Energy Field

Maureen Pelton

4.8guided23 min

Feel Supported In The Present Moment

Linda Hall

5guided40 min

Rainy Willow Cottage: A Bedtime Journey For Deep Sleep

Chibs Okereke

4.8guided22 min

Altered States Of Consciousness & Alpha Sound

Amanda Nicole

4.8guided21 min

Noticing Habitual Tensions - Sthiramanas

London Buddhist Centre

4.9guided20 min

MIDL: Skill In Transitioning From 'Doing' To 'Knowing'

Stephen Procter

5guided20 min

Accessing And Allowing More Calm, Peace + Confidence

Darius Bashar

4.7guided16 min

Stairway into Sleep

Meg James

4.8guided14 min

Allowing the Current of Sensory Experience

Jeremy Wolf

4.8guided36 min

The Heart Of Oneness

Sequoia Henning

4.7guided13 min

Expanding Consciousness

Jade Goodfellow

4.7guided14 min

Be The Observer

Stressfit

4.8guided41 min

Merging With The Feminine

Heather Ivany

4.8guided15 min

Pelvic Space Meditation

Steffi Von Brunner

4.9guided12 min

Daily Cacao Ritual And Chakra Clearing

Savannah Joy | Sound Medicine

4.9guided14 min

Yoga Nidra To Reset

Gyani Mears

4.9guided9 min

Brain Vacation- Mountain River

Mel Schweder

4.9guided18 min

Awareness Meditation (Find Clarity, Power & Purpose)

Darius Bashar

4.8guided10 min

Winding Down & Letting Go Of Your Day

Loren Runion

4.8guided8 min

Sinking Down Into The Body Meditation

Andrew Johnson

4.8guided5 min

Relax Quickly With This Short Mindful Body Scan

Fabio Mattiussi

4.9guided25 min

Cultivate The Opposite By Subhadramati

London Buddhist Centre

4.9guided35 min

Pure Potentiality: An Adyashanti Inspired Meditation

Tess Callahan

4.8guided16 min

Journey With The Saints 1 - St Francis

Carel-Piet van Eeden

4.8guided45 min

Yes, To Everything (Guided Meditation)

Simple Being

4.7guided25 min

Stillness & Spaciousness: Guided Sound Meditation

Celine Daly

4.8guided22 min

Gratitude & Abundance Mantra Meditation

Jessica Amos

4.8guided21 min

Spring Equinox: Unfurl

Paige Gilchrist

4.9guided14 min

Breath Break - Box Breath

Jocelyn Bates

4.9guided41 min

The Art Of Being Human: Duality & Oneness

Thomas Richardson

4.8guided12 min

Ocean Breath Meditation

Vaz Sriharan

4.9guided9 min

Morning Prayer For When Life Is Lifing

Desi Hall

4.8guided11 min

What Is Your Everyday Miracle?

Tony Brady

4.7guided19 min

Let Go Into Life

John Siddique

4.8guided13 min

Morning Meditation - A Calm, Focused Start To Your Day

Sarah Gets Mindful

5guided26 min

Grounding Yoga Nidra: Quiet The Mind, Connect To The Body

Gemma Rogers

4.9guided14 min

Mini Yoga Nidra

Catherine Cowan

4.8guided17 min

Short Yoga Nidra For Abundance

The Relaxationist

4.8guided35 min

The Fog: A Guided Story For Sleep

Michelle's Sanctuary

4.8guided15 min

Healing Trauma

Eileen Rose Miles

4.8guided19 min

Grounding Cord Meditation For Cellular Enlightenment

Matthew Duplessie

4.9guided41 min

Endless Field (Guided Meditation)

Simple Being

4.8guided11 min

Words Of Zen Master Lin-Chi

Jayaji

4.8guided48 min

Desert Nights Of The Sahara: A Guided Sleep Story

Michelle's Sanctuary

4.8guided37 min

Nidra Works - Yoga Nidra | The Liminal Space

Kate Rock

4.7guided5 min

Kindly Soothing Breath

Vidyamala Burch

4.8guided11 min

Release Resistance

Juliet Lever

4.9guided13 min

Hello Me

Carinne Leduc

4.8guided3 min

Midday Prayer: A Short Liturgy

Mark Gladman

4.7guided19 min

Focusing on the Breath Meditation

Virginia Rudenno

4.8guided11 min

Sound Meditation Practice To Cultivate Presence (With Himalayan Bowls And Koshi Chimes)

Shawn Moore

4.8guided22 min

Gratitude & Abundance Mantra Meditation

Jessica Amos

4.8guided21 min

Spring Equinox: Unfurl

Paige Gilchrist

4.9guided14 min

Breath Break - Box Breath

Jocelyn Bates

4.9guided41 min

The Art Of Being Human: Duality & Oneness

Thomas Richardson

4.8guided12 min

Ocean Breath Meditation

Vaz Sriharan

4.9guided9 min

Morning Prayer For When Life Is Lifing

Desi Hall

4.8guided11 min

What Is Your Everyday Miracle?

Tony Brady

4.7guided19 min

Let Go Into Life

John Siddique

4.8guided13 min

Morning Meditation - A Calm, Focused Start To Your Day

Sarah Gets Mindful

5guided26 min

Grounding Yoga Nidra: Quiet The Mind, Connect To The Body

Gemma Rogers

4.9guided14 min

Mini Yoga Nidra

Catherine Cowan

4.8guided17 min

Short Yoga Nidra For Abundance

The Relaxationist

4.8guided35 min

The Fog: A Guided Story For Sleep

Michelle's Sanctuary

4.8guided15 min

Healing Trauma

Eileen Rose Miles

4.8guided19 min

Grounding Cord Meditation For Cellular Enlightenment

Matthew Duplessie

4.9guided41 min

Endless Field (Guided Meditation)

Simple Being

4.8guided11 min

Words Of Zen Master Lin-Chi

Jayaji

4.8guided48 min

Desert Nights Of The Sahara: A Guided Sleep Story

Michelle's Sanctuary

4.8guided37 min

Nidra Works - Yoga Nidra | The Liminal Space

Kate Rock

4.7guided5 min

Kindly Soothing Breath

Vidyamala Burch

4.8guided11 min

Release Resistance

Juliet Lever

4.9guided13 min

Hello Me

Carinne Leduc

4.8guided3 min

Midday Prayer: A Short Liturgy

Mark Gladman

4.7guided19 min

Focusing on the Breath Meditation

Virginia Rudenno

4.8guided11 min

Sound Meditation Practice To Cultivate Presence (With Himalayan Bowls And Koshi Chimes)

Shawn Moore

4.9guided7 min

The Ground Of Being

Charles Freligh

4.7guided22 min

Deeper Stillness

Stressfit

4.9guided30 min

Counting The Breath - Zen Meditation 2

Alex Dudgon

4.8guided20 min

The Open Hand (20-Minute version)

Charles Freligh

4.9guided47 min

Timeline Healing - Present: Transforming Your Experience

Vaz Sriharan

4.9guided25 min

Current - Getting Into A Flow

Jaya Julienne Ashmore

4.8guided21 min

Stay With Yourself | Part 3: Ritual & Mantra

Jessica Amos

4.7guided10 min

Morning Meditation: Grounding To Start Your Day

Soul Sense

4.9guided20 min

Easing Into Self-Love

Juel McNeilly

4.9guided20 min

Focus And Manifestation Meditation

Darius Bashar

4.9guided24 min

Eternity In An Hour

Thomas McConkie

4.8guided12 min

Safe Place Vizualization

Amy Rutledge

4.9guided20 min

Kiss The Mist

Goddess Kindled Universe

4.7guided9 min

Cleansing Meditation With Reiki Energy Visualization

Aleks Slijepcevic

4.9guided13 min

Grounding Fire Meditation

Meriel Rosenkranz

4.9guided21 min

The Whispering Healer

Annemaree Rowley

4.9guided24 min

Yoga Nidra - A Reset For A Time Of Busyness Or Stress

Dee Hennessy

4.7guided14 min

Mindfulness For Driving

Lucy Draper-Clarke PhD

4.9guided41 min

Healing Guided Imagery For Chronic Fatigue

Theresa Kulikowski-Gillespie

4.8guided10 min

Raisin Meditation

Dave Potter (Palouse Mindfulness)

4.8guided11 min

Get Balanced

Amy Patee

4.8guided37 min

Solfeggio Sleep: Countdowns For Deep Sleep & Healing (396Hz)

Reuben Lowe

4.9guided17 min

Healing In Nature - The Forest

Kirsty Lyon

4.8guided20 min

Chakra Balancing Practice For Relaxation & Healing

Debi Barr

4.8guided13 min

Overcoming Overwhelm

Sahara Rose

4.9guided30 min

Finding Balance - A Guided Practice

Shannon Sullivan

4.9guided23 min

The Benefits Of Samadhi With Christina Feldman

Tricycle

4.8guided16 min

The Light Of Your Being

Megan Shirey

4.7guided12 min

Mindful Breathing For Calm & Clarity

Wendy

4.9guided27 min

The Resonant Heart

Oren Jay Sofer

4.9guided10 min

A Wiser Way To Be With Attachment

Steven Webb

4.8guided20 min

Anchor Your Presence Within

Jana Roemer

4.8guided3 min

3 Minute Christian Morning Meditation

Benjamin Richardson

4.8guided14 min

Source LOVE

Wendy von Oech

4.8guided18 min

Chakra Cleanse And Upgrade With Golden Drops Of Divinity and Arcturian Crystals

Jen Peters

5guided24 min

Yoga Nidra For Third Eye Chakra

Amanda Lee

4.8guided30 min

Supreme Silence (Advanced)

Elliott Treves

4.8guided43 min

Change Yourself, Change The World

Thomas Richardson

4.8guided13 min

A Meditation Massage

Estelle Godsman

4.7guided1 min

Receive

Camille Thomas

4.8guided45 min

Guided By Your Past To Create A New Future

Shannon Sullivan

4.9guided30 min

Practices From The Himalayan Tradition

Marcee Murray King, MA, C-IAYT (she/her)

4.7guided9 min

Mindfulness Meditation

Lindsay Barrasse

4.8guided25 min

Stay With Yourself | Part 1: Posture & Breath

Jessica Amos

4.8guided30 min

Yoga Nidra For A Harmonic Embrace From The Universe

Rachel Brownbridge

4.9guided7 min

Prayer As A Lifestyle: Dwelling In God's Presence

Vanessa Michele

4.8guided15 min

Grounding Light

Shannon Moyer

4.8guided27 min

Be Calm, Connect, And Flow

Ipek Williamson

4.9guided8 min

Wildflower Medicine Meditation

Kris Franken

4.8guided22 min

There Is Nothing To Practice

ciska matthes

4.7guided19 min

Strengthening Your Sense Of Deep Inner Confidence

Fleur Chambers

4.8guided22 min

Insight Meditation

John Siddique

4.7guided21 min

Mindfulness Practice For Stress Reduction

Beth Kurland, Ph.D.

4.8guided29 min

Yoga Nidra Practice For Wild Nervous Systems

Pip Roberts

4.8guided17 min

Staying Calm In Times Of Change

Saqib Rizvi

4.9guided16 min

YHWH

Methods of Contemplation

4.9guided16 min

Grounding Practice: Finding The Earth Beneath You

Ellie Grace

4.9guided32 min

This Too

Jamie Reygle

4.8guided18 min

Relief From Your Own Mind

Jeremy Rothenberg, L.Ac.

 

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