Inner Autumn Guided Practice for Women

As women pass through their Inner Autumn or Pre-Menstrual phase, it is important to remember to get still and listen to the intuitions, insights and guidance that graces us during this Inner Season. This is a wonderful meditative guide to listen to in order to release irritations, become aware of your inner work while becoming more grounded and recentered. Take a few minutes for yourself so you can heighten the awareness of your Inner Autumn superpowers.

Reviews

Beautiful way to view emotions

Thank you so much! This was so beautiful and magical. Exactly the reminder I needed to honor my cycle

I listen to this meditation every month and it soothes me every single time. Thank you for sharing this gift with the world ❤️

Exactly what I needed to reconnect inward while yoni steaming. Thank you ❤️

I really enjoyed it!