The illusion reflects that we must go find love,
That it exists outside of us,
That we must find people,
Circumstances,
Or things to give us that feeling of love.
The truth is that we're nothing but love,
And we don't have to do anything to get it,
For it is within.
Let us journey inward to experience this now.
Close your eyes and take some deep breaths.
Let us travel deep within,
Deep down inside of yourself.
Taking another breath,
Everything is slowing down,
And another breath.
Allow your awareness to fall deep inside of you.
Feel yourself gently traveling inside of your being as if you're a deep sea diver,
Swimming and exploring the abyss.
Imagine yourself diving deep,
Deep into your insides,
Swimming down,
Down,
Down,
Deeper and deeper and deeper.
It feels warm,
It feels safe,
Yet it looks dark the deeper we swim.
As we swim deeper inside of ourselves,
Look for the spark of light deep within you.
Feel all throughout your being searching for this light.
It could be a tiny spark or bigger than a spark.
You will know it when you see it.
If you are alive and breathing,
You have the spark of light.
Just go deep enough so you can find it.
Keep breathing and allow your breath to take you deeper inside.
Once you find this spark,
Just observe it,
Notice it,
Watch it.
You will notice that as you gaze at this spark,
It begins to grow and expand.
It gets bigger and bigger.
Allow it to grow and watch it as it illuminates your whole inner being.
As this light continues to expand through your inner being,
Breathe it in.
Breathe in this light.
Fill up every cell,
All of your tissue,
Every muscle,
Bone with this beautiful light.
Feel this light penetrate through your entire being.
The light is simply radiant.
Breathe in this light into your lungs and see them fill up with light.
All of you,
All of your insides are illuminated with this gorgeous light.
In the middle of your chest,
You feel a pressure building as this light wants to expand outside of your body.
Your heart chakra in the middle of your chest begins to open and the light flows out of you like a river.
It feels as if it's a beautiful river of light coming from you and cascading out through your heart.
And it fills up your energy field all around you in the space and the room where you are.
It continues to expand out as far as it wants to go.
As this light flows out of your heart chakra,
It clears away all of the blocks,
Resistance to love,
All the past hurts,
Misinterpretations,
Self-doubt,
Shame,
Grief,
All of it.
This light clears all these emotions.
We open up and allow it to push through clearing the way for more love to come and go from you.
You're now a receiver and a giver of love.
This light helps you to be seen and heard,
To bring in more abundance of all kinds.
This light helps you to love,
To be loved and reminds you your only love.
Say to yourself now,
I am love.
I am love.
I am love.
We are an attractor to that which we are.
If we are love,
You will receive more love in your life.
Throughout the day today,
Repeat the phrase,
I am love.
I am love.
Take some deep breaths and breathe in this beautiful energy in and out through your heart center.
In and out,
This energy is clearing the heart center,
Toning this heart center,
Opening more fully this heart center.
There's a constant and continual stream of this energy.
You can never run out.
You are connected to source.
Therefore,
You have a never ending supply of light.
There's an infinite supply and it's all yours.
Own that.
I am love.
Connect to this inner light,
Your inner spark daily.
Find it,
Expand it and let it travel in and out of your heart,
Keeping your heart space open to receive and give love and remember you're nothing but love.
