32:21

This Too

Name: This Too
Uploaded: 2023-05-14T21:47:33.000Z
Duration: 32 min 21 s
Channel: Jamie Reygle
Description: People often use the phrase, "This too shall pass" to take their mind away from what is happening in the present moment. Similarly, in meditation, we often prefer certain states and experiences over others, which can lead to a kind of clinging to a particular 'result'. In this practice, we take everything as it arises with the simple phrase, "This too."

by Jamie Reygle

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

968

People often use the phrase, "This too shall pass" to take their mind away from what is happening in the present moment. Similarly, in meditation, we often prefer certain states and experiences over others, which can lead to a kind of clinging to a particular 'result'. In this practice, we take everything as it arises with the simple phrase, "This too."

Impermanence Acceptance Non Clinging Heart Awareness Curiosity Meditation Present Moment Heart Centered Mental State Awareness Observation Observer Mindset

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

© 2026 Jamie Reygle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.