Throat - Sound Traveling

This relaxing track helps guide you into activating the throat chakra. The chanting that pervades the track enables you to be in touch with the chakra that translates to your "pure place." It allows you to contemplate the thoughts and feelings that pass by with every breath.

Transcript

Take a deep breath in and hold it for a moment as we move into the throat chakra.

Calm is a seat sound.

It's Sanskrit name is Vishuddha.

It means pure place and is located in the Adam's apple area of the neck.

Visualize a blue lotus with 16 petals and within it a downward pointing triangle cradling a full moon.

Contemplate the vivid aquamarine blue with petals as it floats along with your breath,

Saturating your neck,

Your thyroid,

Your throat,

Mouth and teeth.

As you breathe with healing intention,

Focus your breath sending that turquoise blue light into those areas of your body.

I am expressive.

I am truthful.

I am creative.

I am decisive.

I am determined.

Ether is the element that is connected to the throat chakra and serves as the crossover between the physical world and the world of spirit.

Continue to breathe with ease,

Guiding the aquamarine light through the channels of your neck and throat.

Imagine that the light is clearing these channels,

Opening these passageways for meaningful,

Honest communication.

I am expressive.

I am truthful.

I am creative.

I am decisive.

I am determined.

I am expressive.

I am decisive.

I am decisive.

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Reviews

So beautiful! I felt my throat chakra still a bit sore, but I think that it will improve after playing this more often
Thanks 🙏🏻

So blessed to have found you by accident! Thank you

Insightful and beautiful. Thank you for this gift 🙏

Lovely! Beautiful background music with harmonious hum. Perfectly blended guided meditation, gentle affirmations and your signature 'Beautiful Chorus' music. Thank you for a delightful, morning practice. 🙏🏻🎶💠💙

I'm so happy to find Beautiful chorus on Insight Timer! I have been enjoying the wonderful music for years, and I use it for what I call drawing meditation in the classroom. Mahalo!
❤️❤️❤️❤️💖💖❤️❤️❤️❤️

Wow! Your track has succeeded in making my throat, neck and shoulders feel more comfortable and open. Thus relieving a long held source of tension. Thank you for creating and sharing this track with the Earth Family. 🙏🏻💙

Although short, very effective. Lovely music and prompts. Thank you.

Loved. Thank you 🙏🏾 3/15/21

So wonderful. Namaste 🙏✨

Love this. So calming.

wonderful, clear... thank you! ❤

Another great meditation. Thank you. Could feel my chakra pulsing. Amazing

Thank you! It is exactly what I was looking for 💙

Daily use of this meditation has been intrigal in mental and physical healing, thank you for all your tracks, especially this one!

I enjoyed it and learned from it.

Peaceful. Thank you. 💙💮

The background music is especially beautiful, thank you!

Wonderful! Great for opening my throat chakra and preparing to use my voice for the day.

The feels so good. Thank you💕

Amazing helped with my anxiety