30:01

The Natural State ~ Rediscovering Our Innate Freedom

Name: The Natural State ~ Rediscovering Our Innate Freedom
Uploaded: 2026-01-01T00:12:59.626Z
Duration: 30 min 1 s
Channel: Samaneri Jayasara
Description: This guided meditation track provides some spacious pointers and instructions for settling into a natural and easeful state of meditation. Rediscovering our inherent, natural peace within the mind is key to learning how to relax and deepen into our meditation practice where "practice" becomes effortless.

by Samaneri Jayasara

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

850

This guided meditation track provides some spacious pointers and instructions for settling into a natural and easeful state of meditation. Rediscovering our inherent, natural peace within the mind is key to learning how to relax and deepen into our meditation practice where "practice" becomes effortless.

Meditation Relaxation Mindfulness Breathing Awareness Non Attachment Freedom Posture Adjustment Deep Breathing Non Conceptual Thought Natural Breathing Rhythm Release Expectations Non Forcing Mind Natural State Mindfulness Non Clinging Sensory Inner Space Awareness Non Identification

Meet your Teacher

Samaneri Jayasara

Sydney, NSW, Australia

Meet your Teacher

Samaneri Jayasara

Sydney, NSW, Australia

© 2026 Samaneri Jayasara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.