There Is Nothing To Practice
22:43
22:43

There Is Nothing To Practice

by ciska matthes

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
4.2k

Meditation to these words of Sri Nisargadatta Maharaj: "There is nothing to practice. To know yourself, be yourself. To be yourself, stop imagining yourself to be this or that. Just be. Let your true nature emerge. Don't disturb your mind with seeking."

MeditationSelf InquiryPresent MomentEmergenceLetting GoMindful ObservationNon AttachmentNon SeekingPresent Moment AwarenessBody SensationsBody Sensation ObservationNon Seeking Mindset

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

Meet your Teacher

ciska matthes

Amsterdam, Netherlands