15:40

Grounding Light

Name: Grounding Light
Uploaded: 2019-03-10T03:34:08.000Z
Duration: 15 min 40 s
Channel: Shannon Moyer
Description: A gentle meditation that uses visualization and imagery of a beautiful golden light to provide grounding, stillness and present moment awareness. Drawing healing energy from the core of the earth, breathing it into your body, letting go of what doesn't serve your greatest good and grounding you in the here and now.

by Shannon Moyer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.7k

A gentle meditation that uses visualization and imagery of a beautiful golden light to provide grounding, stillness and present moment awareness. Drawing healing energy from the core of the earth, breathing it into your body, letting go of what doesn't serve your greatest good and grounding you in the here and now.

Grounding Light Meditation Imagery Stillness Present Moment Awareness Healing Breathing Letting Go Body Awareness Security Body Scan Compassion Security And Safety Love And Compassion Breathing Awareness Golden Light Visualizations Root Visualizations Visualizations

Meet your Teacher

Shannon Moyer

London, ON, Canada

Meet your Teacher

Shannon Moyer

London, ON, Canada

© 2026 Shannon Moyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.