Nidra Works - Yoga Nidra | The Liminal Space

A Yoga Nidra practice for deep rest of 38 minutes, created to journey to the Liminal Space.

In Yoga Nidra, we know this place, this Liminal Space to be the state of consciousness between wakefulness and sleep. Also known as the hypnagogic state, this is the heart of the practice, where we bridge the conscious and the unconscious.  Where we access deeper states of being, of awareness.  Where we experience profound rest, discovery and healing. 

As Marion Woodman, the Jungian analyst and author, reminds us: "The liminal space is a sacred threshold where we confront the mysteries of existence and emerge transformed." 

I hope you enjoy this practice.

Reviews

Made me drift away on clouds of deep rest. Lovely and special.

Love it🙏

It’s rare I find a yoga nidra that brings me a more powerful and profound experience than usual. This one did. Thank you. namaste ✨🙏💜

Absolutely blissful and I found myself floating 🤍🤍🤍

The blessings at the end made this oractice uniqe and wonderful. Thank you!