Guided Meditations for Insight Meditation

4.9guided•6 min

Affirmations Of Loving-Kindness

Smoky Hills Insight

4.7guided•11 min

The Four Mind Turnings

Dr Miles Neale

4.9guided•11 min

Tap Your Light And Find Yourself Within

Fernando Albert

4.9guided•10 min

I-Ching & Tao Wisdom For January 2026

Helen Hansen

5guided•17 min

Meet Your Inner Mentor Meditation

Petra Rakebrandt

4.9guided•26 min

Truth, Love, And Beauty!

Mitesh Oswal

4.9guided•17 min

Releasing Judgement With Holy Fire Reiki

Erin Graham McArthur

4.8guided•4 min

Grounding Breath

Anne Hipskind Roberts

4.8guided•12 min

3 Centers Check-in

Elana Morgulis

4.9guided•14 min

Lent Week 4 Closing

Jess Bielman

5guided•19 min

Gratitude Morning Meditation For Midlife Renewal

Shauna Laubman | The Pause Studio

4.7guided•12 min

Aligning With Inspired Action

Arielle Margalit Hecht

4.8guided•11 min

Heart Whispers Within

Michele Susan Brown

4.7guided•9 min

The Best Version Of Myself

Naomi Goodlet

4.7guided•6 min

It's Okay Not to Be Okay: Acknowledge & Allow Your Emotions

Dr Tinashe Dune

4.7guided•7 min

The Choice Is Yours

Dr. Michaela Johnson

4.9guided•2 min

A Personal Prayer Assisting You As You Finish Your Day

Rev. Khalfani Now

4.7guided•4 min

Surrender Control

Genevieve Powell

4.8guided•21 min

Receive Spiritual Guidance Extended Version

Andrea Belzer

5guided•10 min

Anchored Into The Body

Xiao Lumen

5guided•16 min

Divine Breath For Deep Sleep: Finding Safety In Psalm 4:8

Waldemar Zambrano

4.8guided•15 min

Inner Body Awareness - Guided Meditation

Good Karma Meditations

4.9guided•7 min

Dealing With Difficult Emotions

Nana Gyesie (Pannananda)

4.7guided•12 min

Connecting To Your Inner Calm

Elizabeth Winkler

4.8guided•59 min

NeuroMeditation Mindful Concentration (Long Version)

Holly Erin Copeland

4.7guided•23 min

A Practice For Yourself & All Beings

John Siddique

4.9guided•16 min

Day 4 - Find Joy (7-Day Anxiety Free)

Coach Luong Ngoc Tien

4.9guided•17 min•

Black Horse Meditation For Intuition, Trust & Serendipity

Sagittarius Way

4.8guided•15 min

Daily Gratitude Practice W/ Scientific Intro On How It Works

Madelyne Schermer

4.9guided•9 min

New Moon Meditation

Julia Elena

4.9guided•29 min

Feel At One With What Is

Joy Truscott

4.8guided•11 min

Align With Your Purpose

Molly Catherine

4.9guided•18 min

A Journey To Your Inner Wisdom

Linda Vikström

4.8guided•16 min

Releasing The Reins

Jeffrey Eisen

4.9guided•30 min

Awakening Our Call

Joy Truscott

4.9guided•22 min

Meet Your Akashic Guides

Lucy Frances McNulty | Akashic Records Teacher & Holistic Counsellor

4.8guided•29 min

Awakening Alignment: A 30+ Question Weekly Journey

Thomas Meli

5guided•31 min

40 Days Elul Practice: Mussar Mindfulness, Day Two

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•19 min

Stop Poking The Bear

Mindfulness in Blue Jeans

4.8guided•1 min

Rotations - Spoken Word With Elena Brower

Above & Beyond

5guided•11 min

The Sun Meditation

Kernesa Samana

4.9guided•14 min•

Tantra Yoga And Massage - Activate Your Creative Expression

Magic Love Queen

4.9guided•15 min

Engaged Buddhism_Honoring Thich Nhat Hanh Part 2

Lisa Goddard

4.7guided•7 min

Open-Eyed Meditation

Loch Kelly

4.9guided•14 min•

Shiva

Ocean DYNN

4.7guided•26 min

Brahma Viharas

Ajahn Sumedho

4.9guided•13 min

Gentle Guidance For Emotional Release

Nathan Williams

4.9guided•26 min

Meditation - Life is For You

Daniel Roquéo

4.8guided•9 min

Reiki Attunement

Michelle Berry

4.8guided•10 min

New Moon Intention Setting

Ashley Looker

4.8guided•14 min

Working With Triggers IFS Meditation Exercise

Tim Fortescue

4.9guided•15 min

Making Choices - Guided Meditation & Visualization

Heidi Coker

4.9guided•8 min•

Connect With Your Soul's Purpose

Veerle Beelen Da Costa David

4.8guided•10 min

Cultivating Awareness Of Mind, Heart & Body

Danica Lynch

4.9guided•14 min

Solar Plexus And Third Eye Chakra Connection Meditation

Rosanne Nieboer

4.7guided•6 min

Self Soothe, Just For A Moment

Lydia Grace

4.8guided•25 min

You Are Not The Body Nor The Mind

ciska matthes

4.9guided•21 min

Channel Clearing For Heart & Mind

Natalia Cavaliere

4.7guided•16 min

Wise Elder Meditation

Annika

4.9guided•6 min

Seeking To Understand Before Seeking To Be Understood

Tess Callahan

4.9guided•11 min

The Gift Of Inspiration

Rev. Dr. Cindy Paulos Msc.D

4.8guided•13 min

Resting Body Heart And Mind (Enjoy The Silence)

Sean Oakes

5guided•6 min

Intention Meditation: Nurture

Tia

4.7guided•3 min•

Quick Morning Boost Of Confidence

Alli Nichole

4.7guided•14 min

A Journey To Your Guardian Angel

Anaïs Skoutariotis

4.8guided•36 min

Finally Putting Things Down...

Ruben Bach

4.8guided•10 min

Trusting Yourself: Community Offering

Joshua S Young

4.9guided•15 min

New Year Goal Setting Meditation [From The Heart]

Jaime Tan

4.8guided•12 min

Meditation For Beginners

Dr Dave Trull

4.9guided•49 min

Tour Of The Senses

Marcy Ahn Crawford

4.8guided•5 min

Pockets Of Peace Meditation For Busy People

Jacqueline MamaJ Hollows

4.9guided•6 min

Reclaim Your Voice & Speak Your Truth

Tina Stinson

4.7guided•5 min

Zoom Out & Allow The New

Bill Marchiony

4.7guided•32 min

Eliminating Self-Doubt: Visualisation

Dr Tinashe Dune

4.7guided•3 min

Let's Be Alive & Breathing

Lisa Sheehan

5guided•20 min

Return To Love Guided Meditation

Tabitha

4.7guided•14 min

Perfect Intuition And Insight Practice

Paul Geary

4.9guided•12 min•

Intention For Centering And Happiness Meditation

Elizabeth Pyjov

4.8guided•14 min

Living The Life Of Your Dreams

Sarah Sati

4.9guided•10 min

Shining Your Spirit In High Fidelity

Laura Moncrieffe

4.8guided•3 min

Chains

Betsy Johnson

5guided•23 min

The Scissors Of Revision

Tabitha

4.8guided•12 min

Coming Back To Your Center

Dana Damara

4.8guided•15 min

Enneagram 7: Enjoying The Moment

Steph Parejamaas

4.9guided•10 min

Shining Your Spirit In High Fidelity

Laura Moncrieffe

4.8guided•3 min

Chains

Betsy Johnson

5guided•23 min

The Scissors Of Revision

Tabitha

4.8guided•12 min

Coming Back To Your Center

Dana Damara

4.8guided•15 min

Enneagram 7: Enjoying The Moment

Steph Parejamaas

4.7guided•35 min

Animal Magic - Conscious Breathwork Journey

Benedict Beaumont - Breathwork

4.9guided•31 min

40 Days Elul Practice: Mussar Mindfulness, Day Four

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•2 min

Breathwork To Calm

Maria Agosto

5guided•9 min

A Blissful Journey

Farina de la Fontaine

4.8guided•20 min

Mabon Guided Meditation

Rae Caroline Calnan

4.9guided•19 min

Road To Here - #32 The Monkey's Fist

Jaran de los Santos Olsen

4.9guided•24 min

Accessing Inner Strength | A 25-Minute Guided Meditation

Ananda Nelson

4.9guided•4 min•

Your Well-Being Is Always Within

Jacqueline MamaJ Hollows

4.9guided•12 min

Healing Wounds From Childhood

Ale Garnica

4.9guided•14 min

Anapanasati Sutta Intro 2

Lisa Goddard

4.9guided•9 min•

Self-Kindness & Understanding Effects Of Your Inner Critic

Elizabeth Pyjov

4.9guided•24 min

The One, And The Many (Extended Narrative)

David Harrison

4.8guided•15 min

The Well Of Wisdom With Angel Koel

Rachel Santo

4.8guided•15 min

Already Whole: Recognizing Our Innate Wholeness

Jude Star | Being Integrated

4.8guided•4 min•

Living Through The Heart

Andy Hobson

4.8guided•3 min

Scars

Betsy Johnson

4.9guided•9 min

Expanding Light: Cultivating Inner And Global Peace

Tarien Roux

4.8guided•12 min

Lent Week 2 Opening

Jess Bielman

5guided•10 min

Oceans Of Peace Waves Meditation

Clare Walters

5guided•13 min

What Your Parts Need Right Now

Tara Hedman

4.9guided•9 min

Karma_3

Lisa Goddard

4.8guided•18 min

What Is Needed To Feel Extremely Worthy?

Ruben Bach

4.7guided•4 min

Just Allow: Quick Morning Meditation For Clarity And Peace

Sunni T Connor

4.8guided•19 min

Inner Sanctuary, Accessing Your Wisdom, Truth And Guidance

Barbara Badolati

4.7guided•3 min

Overwhelmed Good Girl To Nasty Woman In 3 Minutes

Kris Wallace

4.9guided•9 min

Dedication Meditation

Roxanne Scully

4.8guided•10 min

Breathing Into Hard Emotions

Kathy Gabriel

5guided•20 min

Dreaming Out Loud Again Guided Meditation

Shandy Dhungana

4.7guided•8 min

Receiving Love (Metta For Self)

Heather Fenton

4.8guided•15 min

Ready, Set, Focus... Go!

Tiger Singleton

4.7guided•10 min

Radiate Biggest Positive Energy: Morning Meditation

Pura Rasa

4.8guided•12 min

Practicing Gratitude During A Divorce, Separation Or Breakup

Julie Ela Grace

5guided•16 min•

The Power Of Love

Nico Mulholland

4.8guided•13 min

Empowerment Meditation

Jason Maraschiello

4.9guided•29 min

In Divine Design

Joy Truscott

4.7guided•11 min

What Is My Purpose: Going In The Direction Of Your Source

Dr Tinashe Dune

4.9guided•20 min

Profound Peace

Patti Good

4.8guided•32 min

Stillness & Spaciousness

Singhashri

4.9guided•5 min

Body Positivity

Candy Mota

4.9guided•14 min

A Meditation For When You’re Grieving

Alexander Moller

4.9guided•34 min

Pieces Of The Puzzle

Joy Truscott

5guided•20 min

Connecting To The Forest

Yoga Sutra Shala

4.8guided•30 min

Labeling

Jonathan Felix

4.8guided•119 min•

Heal Ancestral Wounds Sleep Meditation

Nicky Sutton

4.8guided•11 min

Building Self-Trust For Personal Freedom

Dr. Krista Coombs

4.8guided•22 min

Opening Up Consciousness Through The Listening Door

Ajahn Sucitto

5guided•10 min

Meditation & Practical Prayer - Accept The Blessing

Bill Marchiony

4.8guided•12 min

Zen In Ten - 10 Minute Meditation For Absolute Beginners

Good Karma Meditations

4.9guided•6 min

Release Your Fears

Rachel Nichols

4.6guided•4 min

Morning Intention Setting Practice

Shagun Maheshwari

4.9guided•11 min•

A Loving Kindness Meditation

Mohammed Nazam

4.7guided•15 min

Tune Into Your Head, Heart & Gut To Make The Best Decisions

Oana Dragan

4.9guided•37 min

Meditation On Exploring If Anger Is Useful

Sravasti Abbey Monastics

4.9guided•18 min

The Generosity Of An Open Heart (Dana Parami)

Heather Fenton

4.6guided•6 min

Morning Affirmations For A Relaxing Day

Christian Thomas

5guided•9 min•

Dear Soul

Torill Taftø

4.8guided•18 min

Seeing Through The Eyes Of Your Divine-Self

Susan Sage

4.8guided•29 min

Let Your Light Shine

Nikki

4.7guided•6 min

Tuning In To Inner Wisdom

Matt Kelly

4.9guided•12 min

I Dream Of A World

Easton Hamilton

4.8guided•5 min•

Morning Prayer For Forgiveness Of Sins

Patrick Lynen

4.7guided•9 min

New Moon Meditation

Elana Love

4.9guided•12 min

Unleashing Your Creative Genius

Toby Gant

4.9guided•28 min

Letting Go Of The Limiting Beliefs

Mitesh Oswal

4.9guided•15 min

I Am Energy

Romi Ochwani

4.7guided•8 min

Panoramic Awareness

Loch Kelly

5guided•30 min

NonDual Awareness

Kevin Schoeninger

4.8guided•35 min

Yoga Nidra For Exploring Cycles

Garry Appel Yoga

4.9guided•11 min•

Was, Is & Always Will Be; A Meditation for Self-Forgiveness.

Soul Fitness Rabbi

4.7guided•5 min

Listening To Your Longing

Olivia Vallecillo

4.9guided•17 min•

My Heart Walks With Yours

Cari

4.7guided•30 min

Guided Loving-Kindness Practice | Unique Method

Dhamma Sukha Meditation Center

4.7guided•21 min

Slash Limiting Beliefs, Manifest Dreams

Jennifer Agostini

4.8guided•9 min

Come Back To The Moment

Kimberly Allyse Clements (Johnson)

4.9guided•22 min•

The Space Between Thoughts

Nico Mulholland

4.8guided•25 min

The Effortless, Everything; Flow With Life

Tiger Singleton

4.9guided•31 min

How To Calm Your Mind

Yair Sagy

4.8guided•6 min

Focus On Your Heart's Desire

Katie Meuse

4.9guided•7 min

What Would Your Soul Say

Rev. Dr. Cindy Paulos Msc.D

4.7guided•12 min

Finding Relief From Foot Pain Meditation

Manal - Mattain

4.8guided•22 min

Visioning Meditation For Times Of Transition

Caroline Stewart

4.7guided•15 min

Finding Freedom

Peter Schibbye

4.9guided•36 min

The Relationship Between Compassion And Ethics

Sravasti Abbey Monastics

4.8guided•27 min

Ask Your Intuition Guided Meditation (Receive)

Michael Hodge

4.8guided•22 min

Unlocking The Overwhelm

Joy Truscott

4.7guided•16 min

Internal Family Systems Meditation: Anxiety

Kylie Feller MA Counsellor and Guide

4.8guided•8 min

Holding Space With An Open Heart

Michael Galyon

4.8guided•13 min

Find Your Next Best Step Through Meditation And Journaling

Oana Dragan

4.7guided•9 min

Be Yourself Meditation For Confidence And Clarity

Sunni T Connor

4.7guided•8 min

MIDL 6 / 7: Grounding in Expanding

Stephen Procter

5guided•46 min

Earth Meditation

Sibling Yonten Phuntsok️ They-Them️

4.8guided•21 min

Love Is All There Is

Yair Sagy

4.8guided•7 min

Visualize The Best You: 7-Minute Daily Practice Day 6

Camilla Sacre-Dallerup

4.7guided•18 min

Connecting With Your Higher Self

Sarah Hardy

4.9guided•13 min

Lent Week 3 Opening

Jess Bielman

4.7guided•8 min

MIDL 2 / 7: Grounding in Elements

Stephen Procter

4.9guided•4 min

Easily Detox Your Shame

Melinda Bernstein

4.9guided•6 min•

End Of Day Reflections For Growth And Wisdom

Alexander Moller

5guided•21 min

Why Do You Meditate

Rev. Dr. Cindy Paulos Msc.D

4.9guided•34 min

Healer Through Time

Joy Truscott

5guided•28 min

Mindful Meandering

Joy Truscott

4.8guided•6 min

Clearing The Energy Of Your Business

Polly Hearsey

5guided•13 min

Breathing Meditation For Inner Strength

Rev. Dr. Cindy Paulos Msc.D

4.9guided•5 min

5 Minute Meditation: Held In The Love Of The Trinity

Nicky Temple

4.9guided•22 min

Activation Of Your Full Frequency

Kathryn Mussell

4.8guided•21 min

The Five Aggregates: A Guided Meditation

John Cunningham

4.8guided•8 min•

Tiny Triumphs, Big Changes: Your Path To Miracles Today

Oana Dragan

5guided•10 min•

The Art Of Patience — Savlanut In Kabbalah

Melinda Bernstein

4.9guided•13 min

Lent Week 6 Opening

Jess Bielman

4.7guided•20 min

Why We Meditate - Letting Go

Shane Wilson

4.9guided•14 min

Healing Mother Earth

In Memory of Olivia Statler

4.7guided•29 min

Bathed In The Light: A Healing & Transformative Meditation

Gail Weissert

4.7guided•15 min

Winding Down | Relaxing In The Present Moment

House Being

4.8guided•15 min

Grounded, Open & Balanced: A Guided Meditation For Everyday

Heidi Bourne

4.9guided•21 min

Personal Empowerment Through Breath

Francesco Garri Garripoli

4.7guided•22 min

Resting Back Into The Body

Jaya Julienne Ashmore

4.9guided•5 min•

A Prayer For Peace Among The People

Grayson Kohl

4.9guided•4 min

Inner Child Dialogue: Third Eye – Illusion & Self-Doubt

Johnergy Healing

4.8guided•17 min

Aging Blissfully: You Are Much More Than Your Age

Ipek Williamson

4.9guided•7 min

2026 Series: Holy Week - Staying Present With Christ

Tanya Murphy

4.9guided•22 min

Fire Element Meditation – Phoenix Rebirth With Sekhmet

Lorijane Mahony

4.8guided•3 min

Mountain - A Practice For The Heavy Things In Life

Betsy Johnson

5guided•19 min•

Self-Love Truths And Affirmations

Danielle A. Vann

4.8guided•13 min

Finding Your Inner Child

Jan Haldane

4.8guided•12 min

Holiday Stress

Jenna Riemersma

4.7guided•8 min

Guided Meditation To Start A New Day

Charlie Timbrell

4.8guided•18 min

Fear The Future No More: Sure look, It'll Be Grand!

Nathan O'Neill

4.7guided•5 min

Peace In The Present

Sean J Stevens

4.7guided•19 min

Practicing With Open Awareness

Jon Aaron

4.8guided•16 min

Finding Comfort In Times Of Trouble

Mariëtte Franken

4.8guided•70 min•

Affirmations For Overthinking Before Going To Sleep

Christian Thomas

4.8guided•16 min

Processing Grief Meditation

Autumn Christie

4.8guided•6 min

Morning Dose Of Energy

Tina Stinson

4.7guided•8 min•

Meditate To Help You Trust & Flow With Your Unique Life Path

Oana Dragan

4.8guided•22 min

The Power Of Gratitude Meditation

Caroline Stewart

4.8guided•16 min

Processing Grief Meditation

Autumn Christie

4.8guided•6 min

Morning Dose Of Energy

Tina Stinson

4.7guided•8 min•

Meditate To Help You Trust & Flow With Your Unique Life Path

Oana Dragan

4.8guided•22 min

The Power Of Gratitude Meditation

Caroline Stewart

4.8guided•13 min

Finding Purpose At Work

Judy Morley

4.6guided•23 min

Jealousy and Envy Meditation

Joelle Anderson

4.9guided•15 min

Karma_4

Lisa Goddard

4.6guided•10 min

Physical Senses

Shinzen Young

4.9guided•10 min

Letting Go: A Balm For The Body & Mind

Christian Van Day

4.9guided•19 min•

Heal From Hay Fever And Find Inner And Outer Balance

Tania Huillet

5guided•7 min

Stop Panic Now: Quick Anxiety & Stress Relief

Sébastien Brumeau

4.8guided•11 min

Summer Meditation

Candace Dalmagne-Rouge

4.5guided•10 min

Calming the Worried Mind

Lisa Machac

4.9guided•15 min

Beyond Time

Joy Truscott

4.9guided•24 min

Winter Energy - Disrupt Your Norm To Change Your Form

Reggie Hubbard

4.7guided•4 min

Mother Born - A Sacred Vow (Pregnancy Practice)

Naomi Goodlet

4.9guided•22 min

Carry Only What Carries You

Heidi Escoto

4.8guided•17 min•

Releasing the Imposter

Kiné Corder

4.8guided•16 min

Breaking Out Of Autopilot Thinking With "See, Hear, Feel"

Madelyne Schermer

4.9guided•21 min

From This Moment Forward

Joy Truscott

4.8guided•33 min

Elevated Perspective & Perception

Joy Truscott

4.8guided•14 min

Mindfulness Of The Mind: Discerning No-Self

Michael Lobsang Tenpa

4.9guided•28 min

Open To Higher Perspective Of COVID-19

Jessica Chilton

5guided•18 min•

Unpack Fear’s True Nature

Olivia Jackson

4.8guided•7 min

Body Scan: 7-Minute Daily Practice Day 5

Camilla Sacre-Dallerup

4.7guided•12 min

Love Vs. Fear

Jivan Das

4.7guided•11 min

Grief Meditation

Bee Pennington

4.7guided•42 min

Lives Between Lives Guided Meditation

Nicky Sutton

4.7guided•12 min

Releasing Overwhelm

Katie Rössler

4.8guided•18 min

Setting Monthly Goals & Intentions For Entrepreneurs

Chenae Carey

4.9guided•7 min

Enneagram Head Triad Meditation

Nicky Temple

4.7guided•8 min

Flashback And Intrusive Memory Protocol

Rainier *

4.8guided•8 min•

This Moment Untouched

Andy Hobson

4.8guided•13 min

Social Media Release

Jennifer Norton

4.8guided•18 min

A Mindful Breathing Guided Meditation

yoga with priyanka

4.9guided•22 min

Guided Meditation For Attuning To The Messages Of Your Heart

Khadijih Mitchell

5guided•19 min

Mindfulness Of Thoughts Meditation

Alexander Magnano

4.9guided•5 min

From Control To Trust: Letting Go

Melina Offenburger

4.7guided•11 min

Metta Meditation For Inner Peace

Intuition Meditation

4.8guided•19 min

Working With Craving

Kimberly Allyse Clements (Johnson)

4.7guided•11 min

Embracing Being, Letting Go Of Habitual Doing

Laurel Holland

4.7guided•9 min

Power-Filled Daily Intention Setting

Tarin Calmeyer

5guided•23 min•

The Beauty Of Not Manipulating Anything... But How?

Ruben Bach

4.9guided•7 min

Meditation For Rebuilding Self Trust

London Elizabeth

4.7guided•6 min

End Your Day With Gratitude

Irene Schanda

4.9guided•20 min

Find Your Power Breathwork Meditation

Michelle Bradley

5guided•34 min

Meditation On Anger Is Not Effective For Social Change

Sravasti Abbey Monastics

4.9guided•3 min

2026 Series: Lent Wk 2 - The Rest Of Letting Go

Tanya Murphy

4.9guided•15 min

Self-Compassion With RAIN

Heather Schenck

4.6guided•4 min

Morning Pep Talk: You Are Perfection

Anthony V. Lombardo

4.9guided•29 min

The Life Most Worthy

Joy Truscott

5guided•27 min

Joy: Cultivating An Awakened Heart

Tim Lambert

4.8guided•5 min

5-Minute Meditation: Return To Love

Nicky Temple

4.8guided•10 min

Releasing Our Regret - Letting It Go Meditation

Autumn Christie

4.6guided•9 min

Chakra Clearing Meditation

Candice Parisi

4.7guided•40 min

Meditation for Sustaining Good Will

Ajahn Sucitto