34:27

Healer Through Time

by Joy Truscott

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
207

Imagine if you could travel back through time along the cord of pain that connects you to the ancient imprint of pain that you are experiencing. If what you are feeling is the link to healing of that pain point that connects you beyond all time, then perhaps we can be quantum healers. We are not broken, we are just beginning to open.

HealingTimeHeartMultidimensionalSolar PlexusThird EyeThroat ChakraCrown ChakraPranaEnergySacredSelf CareAncestral HealingEmotional ReleaseHeart CenteredMultidimensional HealingSolar Plexus And Heart ConnectionDivine ConnectionThroat Chakra ActivationPrana BreathingEnergy AmplificationSacred AgreementsEnergy ClearingSelf NurturingAncestryChakrasCrown Chakra ActivationDivinityEmotionsEmotional ContrastsLight VisualizationsThird Eye MeditationsTime VisualizationsVisualizationsChakra Healing

Transcript

So feel the space that you're in,

Feel that energy.

Come go right there now and let's start unwrapping it and making some space in it.

Because if we can feel it,

We can heal it.

We're gonna start with the base chakra.

And as you're holding the base chakra now,

Let's call in our guides and angels,

Let's let them be all around us.

And feel this loving,

Holding,

Generous support coming in right now.

Breathing into your being.

And just holding the energy at the base.

And we ask here that whatever you are feeling in your being,

That this could be the access point to that level of despair.

So feel what it was like for your ancestors to be standing in their space in this life and to feel so hideously disconnected from life,

Unsupported,

Unloved.

Feel that deep,

Dark space.

And imagine that you can know it and that you are a traveler through time.

And you are visiting this place right now.

And you're walking into it because you know what it feels like.

And you're not fearful,

You're just walking towards it,

Whatever it is,

Whatever it looks like,

Whatever sadness is locked in there.

And you are going to observe it,

Witness it.

And you're gonna stand there as the healer,

The one that knows that this is not gonna be forever,

That there is a different picture,

That there is something else that is available to us as a human species,

As if you are bringing a message from the future towards this place of pain and hardship.

Because you know what it is that you are feeling because you know what it is that is in this dimension here now,

You know.

There is a movement towards something else because of the great tragedies that they are holding and the horrible choices that they're making.

And imagine you are standing there and you're radiating this immense love to them,

Thanking them for being able to hold such horror and such hardship and still stay standing in their lives,

Still choosing to be standing in their lives,

Still determined to be here for their children and their grandchildren and the great-grandchildren to come.

There is an asking deep inside of them that you can see that says it's worth it even though it's hideous,

Even though it seems desperate,

It is worth it.

And you know that because you're the one from the future right there standing amongst them.

And with all your heart,

Radiate your light to them and thank them for their courage and their determination,

Their brilliant stubbornness.

Thank them for being willing to hold the space so that one day you would be here to be able to hold the space that you alone can hold,

That you would be the healer of this great trauma in this time,

In this dimension.

And see yourself creating an energetic synaptic link like a fiber optic tube.

From that point of pain,

When the desperation became embedded,

This uncertainty and this anxiety,

This terrible fear of loss,

And you hold this cord,

You can link it to the point where you know you are at right now,

And you pull it all the way down to this future point where you are here now.

And in this future point,

There is an awareness that there is more light and more ease,

More options,

More choices,

And there is a message that you can radiate down through that line that says it's okay,

Things will get better,

Things will get better,

Things will get better,

We will grow in our consciousness.

There has to be a starting point from which we are to grow.

And it's important for us to mark it very well.

And I thank you,

My darling ancient ones,

For marking this and imprinting it into our line to say watch out,

Take care,

Be careful.

Thank you for imprinting that memory so that I could find you through time,

And I could bring the light of what it is that we are walking towards as humanity.

And feel as if you are bringing that light to them now,

That in the dark spaces that they find themselves,

They can see that light and feel that light and know that whatever they are in,

It's worthwhile.

And this is the greatest gift that we can give,

Is to heal through dimensions.

It seems impossible,

But we are linked to these feelings and emotions through all time.

And because we're linked,

We can create this healing link.

See now that none of the stuff that you are feeling,

Nothing that you are feeling at this point in this life is truth about what it is that your life is worth.

And that everything that you've been experiencing in the way of despair and hardship and struggle,

Uncertainty,

Reliance,

Neediness,

Dependence has only ever been an echo of what this great despair was about.

See yourself in the place that you are now,

Strong and healthy,

Creative and able to support yourself,

Highly creative,

Imaginative.

See yourself as your powerful human being,

But not only that,

See yourself as the healer.

We cannot heal it if we cannot feel it.

For those who are willing to feel the depth of that despair,

They are the greatest healers of all,

Because the only way to connect into it is to feel it.

Thank you all being for being a healer.

Thank you for surviving.

Thank you for being the one in your family that was to survive,

Was to continue to live and hold this dimension.

Feel your guides right behind you at each of your shoulders,

That wings now upon you.

Just feel your certainty and let your soul remind you who you are.

You're not broken,

You're not lost.

You are this incredible healer of light and love.

Bring your awareness to the soles of your feet and see yourself standing and feeling the earth where you are,

Connecting your soles of your feet to the earth.

And feel the certainty of you in your form.

Feel the power of you in your being.

See yourself as a time traveler and a healer through time.

Whatever doubts we've ever had,

They've just stopped us from doing the most powerful work we've ever been able to do.

Allow yourself to admit to you that this work is the greatest gift that you can give.

Now we go back to the place where we were born.

Now we go back to the place that we walk towards.

Follow that line all the way down.

And when you get to the point where you are seeing the great hardships there,

Stand as a beacon of light in that space.

An imprint of light into the earth there.

And hold your space here powerfully.

Beautiful view.

Now feel the energy there.

Feel a sense of lightness.

And see the courage that is now awakening in the energy systems of those there in that space.

And feel your admiration for them.

And the deep gratitude for those who are there.

And feel the energy there.

And feel the trust for them.

And the deep gratitude someone had to start the journey.

Someone had to feel the contrast so that we could choose.

And sometimes they felt like there was no choice at all.

But someone had to understand that conflict,

Polarity,

Duality.

And the point of the pain right here is the immediate point of growth this line.

For the longest time we play inside of the duality experience.

We play in the contrast and the chaos.

Because we never get to the point where we stop and recognize what it is.

We just keep playing in it,

Endlessly playing in it.

But see you as the point that gets it.

This beautiful heart of yours that is so clear and open calls for peace and harmony and love,

Acceptance and kindness,

Authenticity and compassion and passion.

And know that you hold those codes just as strongly as our ancient ones held the codes that they were experiencing in the incredible contrast and conflict of their lives.

And there are two points here.

What was and what is now.

And where you are bringing yourself back to this point where you are in this space time reality.

See yourself at a crossroad.

And we can either continue the line of despair.

Or we can choose what everything has been pointing us towards to this point.

And imagine that when you stand here at this point of choice,

That you feel such immense honor and gratitude for those who suffered the hardships before.

And in honor of that,

In the deepest respect for that,

Allow yourself to choose something else that they have always been pointing towards.

What can we choose when we know?

What do you know?

What have your ancestors in line been urging you to see and remember?

What do you know?

What is your heart pulling you towards?

Feel that.

Moment the how comes in,

How can it be just don't go there.

That's how we collapse the energy.

Just feel the energy of what it is that your heart and your soul seeks.

Beautiful you.

Lovely.

We're coming to the solar plexus.

We are reconnecting the solar plexus,

This cord in your line.

That everything is worthwhile,

This life,

This journey is worthwhile,

If we get the point.

Every suffering,

Every hardship,

Everything is worthwhile,

If we get the point.

And see yourself here in this dimension,

Witnessing everything that you've known from this life and everything that your mind-body has contained as an imprint from all lives before.

And you're the one who gets the point.

And you're the point now where it feels like you as a being is breaking,

Your heart is breaking.

And you hear the words,

We are not broken,

We are just open.

We are beginning to open.

Everything has to break.

The structure that we've been in,

The vessel that has been containing this game,

It has to shatter and break.

And imagine that you could be that one now,

Visualize you holding it in your hands like a glass vase,

A jar.

And everything that has been contained in this game of life,

That has held it in a format,

In a structure,

Is now in the embodiment of this glass jar,

This container with a tightly closed lid,

Nowhere to go for all these emotions and all these pains.

The congestion in here,

The pressure in here is enormous,

Enormous.

And we think if I just lift this lid off,

I can release some of the pressure.

And we do lift the lid off in moments and then we quickly slam the lid back because we've got to carry on just managing our lives,

Just coping,

Just hoping,

Such desperate,

Desperate language,

Such desperate energy.

And imagine now you're not even willing to take the lid off,

But you hold this jar of all the contained hardship,

Of all the games and the pretense,

The lies,

The deceit,

And all the stories and every single story that ever has been.

And you let this jar fall from your hands and shatter upon the floor.

And with that crash,

The spell is broken.

The spell of our ignorance,

The spell of the deception,

And the spell that holds the lie that this life is only for suffering and survival.

And that lies shattered at your feet,

Glass shards.

Stand very still and allow this just to be around you.

Beautiful you.

Hold your light.

Hold your powerful light.

I'm the one who has shattered the illusion,

The deception,

And the lies.

I've simply let go the holding.

And I see the evidence of this letting go all around me,

Broken pieces of glass.

And that's all there is here.

And notice this beautiful light coming in above your crown.

This light begins to pour into your being.

Now watch the light hit those shards of glass and beautiful prismic light,

Little rainbows of light start shining off in every single direction from the shattered,

Broken pieces.

Feel like there is enormous healing here.

We restore who we are as beings of love and light.

When we let go of the idea that we are here to contain,

Hold,

And suffer within this journey.

Let your breath begin to come back into your being.

That this light brings life and life force prana.

Beautiful breath begins to flow in you and through you and around you.

Feel your light around you and amplify it.

See it filling up the space around you.

Every time you consciously do this,

Your light illuminates even more.

It is so powerful.

Like the pulse and the beat of the heart.

Link this energy light,

This high vibration to your heartbeat,

To your breath.

And see yourself amplifying your energy.

Opening up your sacred divine heart and letting those prismic colored lights heal you right through your chakras,

Right through your system.

Let it restore and heal and refresh you completely here.

Welcome the healing into your being.

Let this human being that was willing to feel and journey through time and be a healer through time.

Let this beautiful being being refreshed,

Beautifully refreshed,

Revitalized.

And your energy begins to connect back into your being.

Open your heart and welcome it in.

Let the love pour into you.

And the love that is without the distortions and the brokenness,

The love that is clear and open and beautiful,

Accepted into your life.

Feel that love.

Feel it how you've known it with these beautiful connections that you've had in this life.

Let it pour in.

Just let it pour in and thank the beautiful beings in your life who brought that to you.

They've kept your heart open to do this work.

But they've also kept you in the awareness of what the work was about.

The immense pain.

Feel the grief and feel the gratification,

The deep gratitude.

Feel the grief and then feel the gratitude.

They lie right next to each other.

The one amplifies the other black and white contrast reveals each.

Feel the grief and then feel the gratitude and bring them to a single point in between both extremes.

When you rest here,

Your light illuminates incredibly around you.

Come to the single point right between.

Bring stillness and calmness into your being now.

Read it through.

Come aware that it's easy for you to feel all extremes and to know the point right between.

Bring this to your third eye.

This third eye that has been helping you and supporting you all the while with this gracious heart that is open and clear and aligned to the second chakra that is flowing with the love of all life.

These three amazing strong columns of light that is supporting you.

Allow them to pour the energy light of healing into you now.

As you stand right in the center in the neutral space,

Right in the center.

Feel your beautiful heart.

And we open the energy here at the throat.

This is the gift that I came to do.

This is the most gracious work I will ever do.

And when I've done the work that I truly said I would do,

That is part of my divine and sacred agreement,

Then this life journey what is left for me can simply be playful and delightful.

When we've done the work,

It's time to play.

Feel like you are at that point now.

You've carried for so long.

And it's time to play and begin to awaken that now into your being here at your throat,

Connecting to your heart.

See yourself free,

Flowing,

Filled with ease,

Lightness and laughter,

Happiness and wellness,

Love,

Kindness.

See yourself free and allow yourself to give this to you.

Claim it.

See yourself at your throat claiming this energy.

As powerfully as you possibly can.

I declare that this journey where I am the healer through all time,

That this work is done.

I thank all my senses and my awareness for bringing me to this point.

And I declare that this work that I came to do is done.

And that there is a completion here with all my heart and all my soul.

I ask that deep peace comes into my being now.

A piece that passes understanding.

A piece that is me right between the contrasting points of life.

And me being able to stand here,

Right in the neutral space.

And hold your divine light energy.

Beautiful you.

What a gift.

When we come now to the crown,

In the sacred agreement,

Reconnect now to the divine.

I stand in the center column of divine light and pause into me and it refreshes me and invigorates mind,

Body and soul.

It amplifies my energy and brings a deep sense of peace,

Laughter,

Wellness and happiness to my being.

Our energy is open and clear.

And I trust that every step that I take from this moment forward,

I'm taking it with a heightened sense of awareness of who I am.

And the gift that I bring in simply by being here.

The gift that we can be now,

When we move beyond the holder of the trauma,

Is the one that holds an energy frequency that we are all desiring.

If we can hold a higher frequency here,

It becomes available.

Allow yourself to see you delighting in life,

Filled with a divine light,

Full,

Delight full.

And every time you experience delight,

See that you are amplifying the energy field around you.

This is the greatest gift we can bring in.

There is nothing as magnificent as this.

We are the holders of gracious space.

And we first allow ourselves to have the experience as a mortal,

To be able to connect intricately into that place.

And then to be the healer.

And then to be the witness.

And then to be the one that heals and restores a vibrational frequency that will help us to move forward as humanity.

If we do not choose it,

It cannot be chosen.

Choose now with your heart,

Your soul,

Your mind with every breath and every step that your life begins to amplify energy by delighting and bringing in abundance and laughter and happiness.

That there are no restrictions,

No restrictions.

That there is this complete open space,

This blank canvas of possibility and potential.

And let your heart experience that now.

Breathe into your gracious divine heart.

Open your energy around you.

Just feel it expanding.

Pull it in from the crown,

Breathe it in and expand it around you.

Just feel this right through your system,

Through energies and flow and ease.

Breathing and relaxing,

Let it flow and let yourself flow.

Beautiful.

Relax your tummy.

Relax your shoulders.

Relax the skin on your beautiful face.

Relax your jaw and feel the balance of your beautiful body,

The strength of your being.

Beautiful you.

And now you're opening the energy forwards massively.

As a time traveler,

Being able to go back through time,

Go forward in time.

See a forward space that you come to where you embed this energy.

See this as a pathway that you are illuminating now.

In the pathway you will recognize it.

In every step it is this journey,

It is this fork in the road that I'm walking towards.

And that you are doing that for your line.

And you are doing it for consciousness and for all life.

We shine the light forward.

Allow yourself to be very still here now.

Stay connected for as long as you possibly can.

And when your beautiful body wants to come back and play in this world again,

Then do so gently and quietly.

Give yourself a few days.

This is a massive work,

A massive,

Massive healing work.

And honor this human being that can hold such immense energy.

Allow this human being to rest for the next few days,

To nurture this human being and to deeply honor and respect it.

You will see what you have done when you pass from your life form.

You will see what you have done now.

It is the most sacred gift that you could have brought in.

And may that sit well within you.

And may you know it right at the core of your being.

Namaste.

Thank you for you.

Just stay there and rest now my treasure.

And when you're ready to be back in the world,

Then do that.

Just keep your eyes closed.

Stay still and hold the space.

Jaava,

Juggal,

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

4.9 (14)

Recent Reviews

Misty

June 11, 2021

Beautifully restorative & vibrantly healing meditation! Thank you for sharing your gifts! Namaste🙏🦋. Misty

Jen

April 15, 2021

I no longer have words for the healing potential provided in your meditations... I feel like I’ve been searching for this one my whole life... Holding the huge glass jar full of dark thick cords of suffering and tightness, loud whispers from my line. The honor of watching it shatter was an almost unbearable relief. This one meditation alone is life changing, line changing. An absolute gift to humanity Joy!

Carrol

April 4, 2021

Such a powerful meditation 🙏 I am grateful to have done so much healing for my line and I can feel how their burdens have lifted and lightened. This purpose has helped me to acknowledge my past suffering and all my emotional healing as a vital contribution ; this is not insignificant work, although others might not understand its importance. I truly feel the sense that this work is done and the next step will appear in good time . Such gratitude I hold in my heart for you, dear Joy💜💜💜

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© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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