A very big Aloha.
I'm Reverend Cindy Palos and I'd like to just allow you that wonderful magical space where all you have to do is be present and breathe,
Just to breathe,
To let all worries and all concerns and all the things that take you away from yourself,
To let them all go,
To just be here now.
What a beautiful gift life gives us.
And isn't it interesting,
Isn't it interesting how life gives us this precious gift of being and we are given time.
And time is so interesting because it's relative,
Right?
Time is a thing that we follow,
We create,
And yet if you've ever been in the middle of a beautiful,
Wonderful project or in the midst of some wonder for living or nature,
Something that inspires you,
Time just disappears.
An example would be when you go to a movie,
You can have a whole life expressed.
An entire person's life can be contained in an hour and a half,
Two hours,
Maybe?
If it's a long movie,
Two and a half hours.
And there's the whole person's life,
Right?
So it's so interesting how we,
Depending on what we focus on and what we believe,
Create time to give us something.
What that something is up to us.
We have that freedom.
We have that precious gift of being able to choose how we focus and spend our time.
Oh,
What a gift that is.
To just to be here now and to be able to completely open yourself up right here and now to that potential of you connecting with that highest place,
That inner self,
That gift of that beingness that you have inside.
Where does that come from?
Where does that come from,
That beautiful,
Precious energy field that you live in?
And how do you connect with that place inside,
That soul of your inner self that's with you from the time you're born and is with you even as you die,
That precious soul that you are?
Are you friends with your soul?
Let's just take a little time to allow our soul to be present.
To be present in its unlimited capacity to reach you and touch you and be with you here right now.
And we breathe in that breath of ah.
You breathe deeply in and allow yourself to be here now and be aware.
Of how you're sitting.
Ah,
And how you're feeling.
And how this energy is present here.
Now is your back aligned?
Is your body aligned?
Is your entire self comfortable?
With each breath,
Go a little deeper and a little deeper until you are at that space within where you're comfortable with your soul.
And let your soul guide you to that place where you can just be still.
And listen.
Breathing deeply.
What would your soul say to you here and now?
What would your soul have you know?
With each breath going deeper and allowing that presence of your soul to speak to you.
Have a conversation.
And slowly,
Slowly,
Slowly start to be aware of how you feel.
How you feel connected to that part of you,
That soul within you.
That gives you that beautiful grace.
That gift.
That gift that's always with you.
That spirit within.
And slowly allow yourself to come back and guide your mind to be conscious of that gift within you that wants to allow you to share what's inside.
Write something down that comes to you.
It can be anything.
Do not place a limit.
It can be anything.
In the sacred space of coming into contact with your soul,
You do not have to put any limits on what is communicated.
And allow that communication to be honored.
I thank you so very much for just trusting that process.
That beautiful process of going within.
And allowing yourself to just be here now and be connected to that gift that you have of that spirit,
That soul within you.
I bow in deep gratitude.
Thank you.
