Connecting To Your Inner Calm

This meditation allows you to connect to your inner calm. When we get lost in the turbulent activity of thoughts and feelings we are left feeling disconnected, anxious, and despondent. We can pause and connect with our breath and the space between breaths which allows us to access the well of peace that dwells within each one of us.

Reviews

Amazing. I just love all of Elisabeth Winklers meditations

Lovely thank you. Nice soft voice. Space to breathe.

Lovely and peaceful—just what I really needed today. Thank you so very much, Elizabeth 🙏🏻💚

Sweet voice and peaceful guidance. Thank you so much for sharing this wisdom. Namaste 🙏🏽

Beautiful thank you 🙏🏻

Wonderful

Lovely calming meditation. Thank you 🤍

Nice calming meditation, thank you.💚

I felt a definite shift in my energy. Thank you.

Will use the focus of this meditation often.

Exactly what my day needed, thank you 🙏🏻

I felt my nervous system slowly return to a place of calm. Thank you 🙏

Very centering & soothing✨

💗🙏🏼 so peaceful.

I was feeling a bit anxious today, and this meditation always calms me down. It’s soothing, calming and relaxing - perfect! Thank you, Elizabeth, for this and your other powerful meditations. ❤️🙏✨🥰

This is a beautiful calming, soothing meditation. I love connecting with my own "pause" - it's my favourite part of my meditation. Thank you and Namasté Elizabeth 💜🙏🌈🌸🦋💫🕉

Beautiful