Inner Child Dialogue: Third Eye – Illusion & Self-Doubt

This track is part of the Inner Child Dialogue Series, moving through the chakras and their shadows.

Here, we meet the third eye chakra and the shadow of illusion and self-doubt.
Many of us were taught to mistrust ourselves — told our truth wasn’t real, or that what we saw and felt was wrong. In this dialogue, the inner child voices that uncertainty, and the adult self responds with clarity and love.

Listen gently, and let the words remind you that your inner vision is clear, and you can trust yourself.
To go deeper in this work, please explore my Insight Timer courses: The Path to Self-Love: Healing the Mother Wound and The Path to Wholeness: Healing the Father Wound.

The healing happens in the staying.

Transcript

Hello,

And welcome to Janarjee Healing.

Close your eyes softly.

Place one hand between your eyebrows and the other over your heart.

Breathe gently into the space between your hands.

Whisper softly,

I'm safe,

I'm here.

I'm not leaving myself.

This is an inner child dialogue,

A space where we listen to the younger part of ourselves and respond with love,

Safety,

And truth.

Today we meet illusion and self-doubt,

The shadow of the third eye chakra,

Where clarity,

Trust,

And inner vision live.

Let's begin.

I don't trust myself.

I always second-guess.

What if I make the wrong choice?

What if I can't see clearly?

I hear you.

You learned to doubt yourself because your truth was denied,

Your feelings dismissed,

Your intuition ignored.

You were told you were wrong even when you knew you were right.

No wonder trust feels shaky.

But what if I don't know what's real?

What if I'm just making it up?

Little one,

Your inner knowing has always been there.

It was clouded by other people's illusions,

Their denial of what was true.

But your vision is clear.

Your intuition is strong.

You don't have to see the whole path to take the next step.

So I can trust myself now?

Yes,

I will help us remember what is real.

I will not gaslight or abandon our truth.

When self-doubt arises,

I will remind us our inner vision is safe and we can trust it.

Together we will see clearly.

Take a slow breath.

Place both hands over your heart.

Whisper softly.

I trust my inner vision.

I trust myself.

The illusions of the past no longer define us.

We are clear,

We are wise,

And we are free to see.

Rest here for a few more breaths.

Know that you are safe.

Know that you are loved.

Namaste.

Reviews

This 100% . I was gaslighted my whole childhood. Took me a long time to be able to trust myself, stop doubting my decisions etc. My Intuition today is soo strong, it has always been strong. But since my truth was denied, I stopped trusting myself. This has caused so much damage. I trust myself and my Intuition, I don't doubt it ever, anymore.
Thank You John for this Inner child dialogue series 🙏✨️ its so soothing and healing 🙏💕

John 🤩 wow each and everyone of your mediations are short yet so powerful and leave steams of tears 😭 running down my eyes much ❤️ and gratitude 🙏 for all the love 🥰 and healing ❤️‍🩹 you freely share I intend for all this to be sent back to you so you may receive just as much as you give🥰🙏✨💫😇🪄💕😊🦋💝🙏💝