11:04

Building Self-Trust For Personal Freedom

Name: Building Self-Trust For Personal Freedom
Uploaded: 2025-04-24T17:56:54.412Z
Duration: 11 min 4 s
Channel: Dr. Krista Coombs

by Dr. Krista Coombs

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

325

In this short meditation, Dr. Krista will guide you through concepts for developing trust in yourself, learning to live in the "IS" rather than from and in the "WAS". If you listen to this regularly for a while, you'll quickly adopt the beautiful ideals in your daily life and notice you are more confidently leaning on your internal guidance system more and more. The side effect of building a deepening self-trust is freedom! Enjoy this journey! Music by Bensound

Self Trust Personal Freedom Meditation Present Moment Self Acceptance Body Awareness Deep Breathing Mind Body Connection Affirmation Self Trust Development Freedom From Fear Present Moment Living Gentle Guidance Affirmation Practice

Meet your Teacher

Dr. Krista Coombs

Lethbridge, AB, Canada

Meet your Teacher

Dr. Krista Coombs

Lethbridge, AB, Canada

© 2026 Dr. Krista Coombs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.